USA Elizabeth Copeland
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:57:34 at Houston 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Elizabeth Copeland, Jeff Copelandwhole field → | Doubles Mixed · team 35-39 | 1:59:24 | 1443rd of 1,504305th of 318 aged 35-39 | 1:17:54 | 35:53 | 5:43 | View results | See splits Hide splitsSkiErg4:40faster than 12%Sled push2:55faster than 8%Sled pull5:07faster than 17%Burpee broad jump4:51faster than 13%Row5:20faster than 32%Farmers carry2:22faster than 7%Sandbag lunges6:04faster than 6%Wall balls4:34fastest 49%Runs (8 km)1:17:54faster than 2%Roxzone5:43faster than 42%Run 18:49faster than 2%Run 29:42faster than 1%Run 310:33faster than 1%Run 49:25faster than 4%Run 510:16faster than 3%Run 69:56faster than 4%Run 79:44faster than 2%Run 89:33faster than 8%Full report for this race → |
| Houston 2025 15 Mar 2025team: Elizabeth Copeland, Jefferey Copelandwhole field → | Doubles Mixed · team 30-39 | 1:57:34 | 724th of 749338th of 347 aged 30-39 | 1:12:05 | 34:47 | 10:46 | View results | See splits Hide splitsSkiErg4:51faster than 8%Sled push2:24faster than 11%Sled pull4:27faster than 29%Burpee broad jump5:21faster than 5%Row4:52faster than 42%Farmers carry2:21faster than 6%Sandbag lunges5:51faster than 7%Wall balls4:40faster than 24%Runs (8 km)1:12:05faster than 2%Roxzone10:46faster than 9%Run 17:13faster than 5%Run 28:10faster than 2%Run 39:08faster than 3%Run 49:25faster than 2%Run 59:26faster than 3%Run 69:18faster than 2%Run 79:26faster than 2%Run 810:02faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Elizabeth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Dallas 2025 · best of 2 | 4:20 |
| Sled push | 2:24 | Houston 2025 · best of 2 | 2:11 |
| Sled pull | 4:27 | Houston 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:51 | Dallas 2025 · best of 2 | 3:35 |
| Row | 4:52 | Houston 2025 · best of 2 | 4:47 |
| Farmers carry | 2:21 | Houston 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:51 | Houston 2025 · best of 2 | 4:03 |
| Wall balls | 4:34 | Dallas 2025 · best of 2 | 4:34 |
| Runs (8 km) | 1:12:05 | Houston 2025 · best of 2 | 45:36 |
| Roxzone | 5:43 | Dallas 2025 · best of 2 | 7:11 |
How to read
Each station's best across Elizabeth's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jeff Copeland1 race
- Jefferey Copeland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 749 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:16 against the typical Doubles Mixed finisher at Houston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
