Elizabeth Budek
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elizabeth Budek at each race, oldest on the left; lower is faster.The best was 1:53:58 at Istanbul (Aug 2026); Elizabeth Budek was 9:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Aug 2026 | Open Women | 1:53:58 |
| Valencia | Oct 2026 | Open Women | 2:03:46 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Elizabeth Budek at each race, oldest on the left; lower is faster.The best was 1:34:48 at Rome (Sep 2025); Elizabeth Budek was 27:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Women | 1:34:48 |
| Málaga | Apr 2026 | Doubles Women | 1:34:48 |
| Valencia | Oct 2026 | Doubles Women | 2:02:39 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
852nd of 934 Open Women (faster than 8%).
| Part | Time | Typical here | vs 934 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 3:55 | faster than 8% |
| SkiErg: | 5:10 | 5:19 | faster than 66% |
| Run 2: | 7:21 | 5:33 | faster than 7% |
| Sled push: | 2:34 | 3:09 | faster than 84% |
| Run 3: | 7:16 | 5:51 | faster than 12% |
| Sled pull: | 5:39 | 5:34 | faster than 48% |
| Run 4: | 7:50 | 5:51 | faster than 7% |
| Burpee broad jump: | 10:36 | 6:35 | faster than 6% |
| Run 5: | 8:30 | 6:02 | faster than 4% |
| Row: | 6:02 | 5:24 | faster than 13% |
| Run 6: | 8:22 | 5:52 | faster than 4% |
| Farmers carry: | 3:10 | 2:21 | faster than 12% |
| Run 7: | 8:32 | 5:51 | faster than 3% |
| Sandbag lunges: | 8:29 | 5:02 | faster than 4% |
| Run 8: | 9:19 | 6:26 | faster than 7% |
| Wall balls: | 9:17 | 6:34 | faster than 15% |
| Roxzone: | 10:29 | 7:11 | faster than 11% |
| Runs (8 km) | 1:02:25 | 45:42 | faster than 5% |
| Stations (8) | 50:57 | ||
| Finish | 2:03:46 | 1:32:47 | 852nd of 934 · faster than 8% |
1,092nd of 1,101 Doubles Women (faster than 0%). Against the 33 who finished around 1:49:45: most time gained on sled pull (1:11), most lost on the eight runs (11:42). Runs 5 to 8 took 6:26 more than runs 1 to 4 (them: 4:59 more).
| Part | Time | Typical here | vs 1,101 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:40 | 4:20 | faster than 10% |
| SkiErg: | 5:21 | 4:56 | faster than 14% |
| Run 2: | 8:20 | 5:52 | faster than 3% |
| Sled push: | 1:55 | 1:57 | faster than 57% |
| Run 3: | 9:17 | 6:12 | faster than 1% |
| Sled pull: | 4:12 | 4:19 | faster than 57% |
| Run 4: | 9:48 | 6:12 | faster than 0% |
| Burpee broad jump: | 7:02 | 4:21 | faster than 3% |
| Run 5: | 10:21 | 6:20 | faster than 0% |
| Row: | 5:54 | 5:09 | faster than 6% |
| Run 6: | 9:32 | 6:14 | faster than 0% |
| Farmers carry: | 2:16 | 1:55 | faster than 11% |
| Run 7: | 9:18 | 6:15 | faster than 0% |
| Sandbag lunges: | 5:51 | 3:48 | faster than 2% |
| Run 8: | 10:20 | 6:38 | faster than 1% |
| Wall balls: | 6:05 | 4:22 | faster than 8% |
| Roxzone: | 11:36 | 7:12 | faster than 4% |
| Runs (8 km) | 1:12:31 | 48:22 | faster than 0% |
| Stations (8) | 38:36 | ||
| Finish | 2:02:39 | 1:26:42 | 1092nd of 1,101 · faster than 0% |
339th of 418 Open Women (faster than 18%).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 7:12 | 6:11 | faster than 19% |
| SkiErg: | 5:02 | 5:23 | faster than 80% |
| Run 2: | 5:48 | 5:10 | faster than 27% |
| Sled push: | 2:24 | 2:44 | faster than 73% |
| Run 3: | 6:02 | 5:17 | faster than 24% |
| Sled pull: | 5:04 | 5:40 | faster than 67% |
| Run 4: | 6:19 | 5:20 | faster than 18% |
| Burpee broad jump: | 10:53 | 6:36 | faster than 8% |
| Run 5: | 6:31 | 5:25 | faster than 15% |
| Row: | 5:32 | 5:26 | faster than 41% |
| Run 6: | 6:34 | 5:21 | faster than 14% |
| Farmers carry: | 2:57 | 2:22 | faster than 16% |
| Run 7: | 6:44 | 5:18 | faster than 12% |
| Sandbag lunges: | 8:00 | 5:16 | faster than 6% |
| Run 8: | 7:02 | 5:59 | faster than 26% |
| Wall balls: | 9:30 | 6:43 | faster than 17% |
| Roxzone: | 12:33 | 10:26 | faster than 23% |
| Runs (8 km) | 52:08 | 44:24 | faster than 19% |
| Stations (8) | 49:22 | ||
| Finish | 1:53:58 | 1:35:42 | 339th of 418 · faster than 18% |
1,166th of 1,468 Doubles Women (faster than 20%). Against the 44 who finished around 1:35:04: most time gained on sled pull (0:30), most lost on the roxzone (1:33). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,468 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:26 | 5:23 | faster than 9% |
| SkiErg: | 4:38 | 4:43 | faster than 61% |
| Run 2: | 6:20 | 5:38 | faster than 20% |
| Sled push: | 1:44 | 1:48 | faster than 61% |
| Run 3: | 6:43 | 5:53 | faster than 17% |
| Sled pull: | 3:48 | 4:05 | faster than 66% |
| Run 4: | 6:56 | 5:56 | faster than 15% |
| Burpee broad jump: | 5:03 | 4:13 | faster than 24% |
| Run 5: | 6:54 | 6:03 | faster than 20% |
| Row: | 5:27 | 5:16 | faster than 36% |
| Run 6: | 6:48 | 5:58 | faster than 20% |
| Farmers carry: | 1:30 | 1:46 | faster than 88% |
| Run 7: | 6:52 | 6:01 | faster than 20% |
| Sandbag lunges: | 4:03 | 3:36 | faster than 28% |
| Run 8: | 6:43 | 5:53 | faster than 22% |
| Wall balls: | 4:41 | 4:15 | faster than 28% |
| Roxzone: | 10:21 | 7:14 | faster than 12% |
| Runs (8 km) | 53:38 | 46:53 | faster than 18% |
| Stations (8) | 30:54 | ||
| Finish | 1:34:48 | 1:24:02 | 1166th of 1,468 · faster than 20% |
791st of 958 Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:08 | 7:02 | faster than 11% |
| SkiErg: | 4:50 | 4:47 | faster than 43% |
| Run 2: | 6:07 | 5:15 | faster than 14% |
| Sled push: | 1:46 | 1:52 | faster than 67% |
| Run 3: | 6:17 | 5:28 | faster than 16% |
| Sled pull: | 3:42 | 4:16 | faster than 83% |
| Run 4: | 7:16 | 5:32 | faster than 6% |
| Burpee broad jump: | 4:22 | 4:00 | faster than 36% |
| Run 5: | 7:08 | 5:40 | faster than 9% |
| Row: | 5:20 | 5:16 | faster than 42% |
| Run 6: | 6:57 | 5:34 | faster than 10% |
| Farmers carry: | 1:43 | 1:48 | faster than 64% |
| Run 7: | 7:08 | 5:34 | faster than 8% |
| Sandbag lunges: | 3:45 | 3:45 | faster than 50% |
| Run 8: | 7:43 | 6:17 | faster than 14% |
| Wall balls: | 3:49 | 4:12 | faster than 77% |
| Roxzone: | 8:53 | 7:17 | faster than 14% |
| Runs (8 km) | 56:40 | 46:35 | faster than 10% |
| Stations (8) | 29:17 | ||
| Finish | 1:34:48 | 1:24:13 | 791st of 958 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Elizabeth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Istanbul 2026 · best of 2 | 5:16 |
| Sled push | 2:24 | Istanbul 2026 · best of 2 | 2:55 |
| Sled pull | 5:04 | Istanbul 2026 · best of 2 | 5:47 |
| Burpee broad jump | 10:36 | Valencia Oct Vale · best of 2 | 6:46 |
| Row | 5:32 | Istanbul 2026 · best of 2 | 5:31 |
| Farmers carry | 2:57 | Istanbul 2026 · best of 2 | 2:19 |
| Sandbag lunges | 8:00 | Istanbul 2026 · best of 2 | 5:13 |
| Wall balls | 9:17 | Valencia Oct Vale · best of 2 | 6:43 |
| Runs (8 km) | 52:08 | Istanbul 2026 · best of 2 | 46:44 |
| Roxzone | 10:29 | Valencia Oct Vale · best of 2 | 7:57 |
How to read
Each station's best across Elizabeth's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Laura Budek1 race
- Tina Chemnitz1 race
- Victoria Svendsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 418 Open Women
Shape of the race
This chart shows where Elizabeth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Elizabeth: faster than |
|---|---|
| Ski | 81% |
| Push | 74% |
| Pull | 68% |
| BBJ | 9% |
| Row | 42% |
| Carry | 16% |
| Lunges | 7% |
| Wall balls | 18% |
| Roxzone | 23% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elizabeth beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elizabeth's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:36 faster); weakest: Runs (8 km) (7:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elizabeth: 52:12 running, 49:22 at the stations and 12:33 in the roxzone; the longest station was the burpee broad jumps (10:53) and the shortest the sled push (2:24).Below, Typical Open Women: 44:01 running, 40:10 at the stations and 10:26 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Elizabeth | Typical Open Women |
|---|---|---|
| Run 1 | 7:12 | 6:11 |
| SkiErg | 5:02 | 5:23 |
| Run 2 | 5:48 | 5:10 |
| Sled push | 2:24 | 2:44 |
| Run 3 | 6:02 | 5:17 |
| Sled pull | 5:04 | 5:40 |
| Run 4 | 6:19 | 5:20 |
| Burpee broad jump | 10:53 | 6:36 |
| Run 5 | 6:31 | 5:25 |
| Row | 5:32 | 5:26 |
| Run 6 | 6:34 | 5:21 |
| Farmers carry | 2:57 | 2:22 |
| Run 7 | 6:44 | 5:18 |
| Sandbag lunges | 8:00 | 5:16 |
| Run 8 | 7:02 | 5:59 |
| Wall balls | 9:30 | 6:43 |
| Roxzone | 12:33 | 10:26 |
| Finish | 1:53:58 | 1:35:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:17 against the typical Open Women finisher at Istanbul 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:53:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
