USA Elizabeth Brennan
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:37 at Riga 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Elizabeth Brennan, Karl Jacksonwhole field → | Doubles Mixed · team 25-29 | 1:09:37 | 99th of 47719th of 103 aged 25-29 | 40:38 | 25:04 | 3:59 | View results | See splits Hide splitsSkiErg4:06fastest 26%Sled push1:47fastest 24%Sled pull2:51fastest 19%Burpee broad jump2:55fastest 23%Row4:15fastest 16%Farmers carry1:14fastest 1%Sandbag lunges3:18fastest 24%Wall balls4:38faster than 33%Runs (8 km)40:38fastest 25%Roxzone3:59fastest 18%Run 15:31fastest 25%Run 24:40fastest 20%Run 35:05fastest 26%Run 45:00fastest 24%Run 55:14fastest 30%Run 65:19fastest 35%Run 75:12fastest 30%Run 84:41fastest 23%Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Karl Jackson, Elizabeth Brennanwhole field → | Doubles Mixed · team 25-29 | 1:10:47 | 84th of 32717th of 61 aged 25-29 | 38:43 | 26:32 | 5:35 | View results | See splits Hide splitsSkiErg4:03fastest 43%Sled push2:02fastest 36%Sled pull3:33fastest 44%Burpee broad jump2:53fastest 24%Row4:23fastest 24%Farmers carry1:53faster than 27%Sandbag lunges3:54faster than 44%Wall balls3:51fastest 28%Runs (8 km)38:43fastest 24%Roxzone5:35fastest 29%Run 13:37fastest 28%Run 24:39fastest 23%Run 35:16fastest 36%Run 44:57fastest 23%Run 55:03fastest 23%Run 65:07fastest 28%Run 75:10fastest 29%Run 84:57fastest 17%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Karl Jackson, Elizabeth Brennanwhole field → | Doubles Mixed · team U29 | 1:11:14 | 186th of 63870th of 217 aged U29 | 39:56 | 26:08 | 5:14 | View results | See splits Hide splitsSkiErg4:01fastest 38%Sled push1:32fastest 11%Sled pull2:51fastest 18%Burpee broad jump3:06fastest 39%Row4:59faster than 16%Farmers carry1:31fastest 29%Sandbag lunges3:30fastest 46%Wall balls4:38faster than 17%Runs (8 km)39:56fastest 23%Roxzone5:14fastest 43%Run 15:00fastest 32%Run 24:41fastest 22%Run 34:54fastest 21%Run 44:55fastest 21%Run 55:08fastest 28%Run 65:12fastest 36%Run 74:58fastest 23%Run 85:13fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Elizabeth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Vienna 2025 · best of 3 | 4:20 |
| Sled push | 1:32 | Vienna 2025 · best of 3 | 2:11 |
| Sled pull | 2:51 | Riga 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:53 | Gdańsk 2025 · best of 3 | 3:35 |
| Row | 4:15 | Riga 2026 · best of 3 | 4:47 |
| Farmers carry | 1:14 | Riga 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:18 | Riga 2026 · best of 3 | 4:03 |
| Wall balls | 3:51 | Gdańsk 2025 · best of 3 | 4:34 |
| Runs (8 km) | 38:43 | Gdańsk 2025 · best of 3 | 45:36 |
| Roxzone | 3:59 | Riga 2026 · best of 3 | 7:11 |
How to read
Each station's best across Elizabeth's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Karl Jackson3 races
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 477 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Doubles Mixed finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
