Athlete · Open Women · 45-49 ·

USA

Elizabeth Avila

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:13:07 (Anaheim 2025) · Doubles Women 2:02:27 (Houston 2025).

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2:13:07 Open Women time · Anaheim 2025 also raced Doubles Women: each has its own best below

1187th of 1,383 Open Women place · Anaheim 2025 among Open Women finishers there

2:13:07 latest race · Anaheim 2025 first Open Women race Open Women

Sled push strongest segment · Anaheim 2025 faster than 51% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:13:07Anaheim 2025 · 1 race Doubles Women2:02:27Houston 2025 · 1 race · with Gladis Sanchez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Anaheim 2025 12 Dec 2025what the whole field did →	Open Women · 45-49	2:13:07	1187th of 1,383	1:01:58	1:00:33	10:40	splits SkiErg6:27Sled push3:11Sled pull8:21Burpee broad jump13:54Row7:18Farmers carry2:50Sandbag lunges8:19Wall balls10:13Run 15:59Run 26:20Run 36:34Run 47:17Run 58:19Run 67:41Run 78:28Run 811:24Full report for this race →
Houston 2025 15 Mar 2025team: Elizabeth Avila, Gladis Sanchezwhat the whole field did →	Doubles Women · team 30-39	2:02:27	778th of 808	1:15:11	35:05	12:16	splits SkiErg5:14Sled push1:56Sled pull4:34Burpee broad jump7:11Row5:32Farmers carry2:12Sandbag lunges4:18Wall balls4:08Run 17:18Run 28:24Run 39:13Run 410:03Run 510:21Run 69:33Run 79:46Run 810:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2025, against 1,383 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elizabethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 51%

Sled pull faster than 18%

Burpee broad jump faster than 5%

Row faster than 4%

Farmers carry faster than 23%

Sandbag lunges faster than 12%

Wall balls faster than 21%

Roxzone faster than 12%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:53 slower

Sled push level

Sled pull 1:56 slower

Burpee broad jump 6:41 slower

Row 1:28 slower

Farmers carry 0:28 slower

Sandbag lunges 2:39 slower

Wall balls 2:37 slower

Roxzone 3:02 slower

Runs (8 km) 11:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elizabeth against the typical Open Women finisher

Elizabeth2:13:07

5:596:276:203:116:348:217:1713:548:197:187:412:508:288:1911:2410:1310:40

Typical Open Women1:41:19

5:285:345:413:116:026:256:057:136:215:506:092:226:085:407:567:367:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:41 against the typical Open Women finisher at Anaheim 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:13:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown