Elizabeth Alons
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:20 at Heerenveen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Janke Schuur, Elizabeth Alonswhole field → | Doubles Women · team 35-39 | 1:38:20 | 1265th of 1,497189th of 222 aged 35-39 | 54:07 | 32:23 | 11:54 | View results | See splits Hide splitsSkiErg4:51faster than 23%Sled push1:45faster than 42%Sled pull4:18faster than 19%Burpee broad jump5:21faster than 22%Row5:29faster than 18%Farmers carry2:07faster than 15%Sandbag lunges4:16faster than 23%Wall balls4:16fastest 50%Runs (8 km)54:07faster than 18%Roxzone11:54faster than 7%Run 16:28faster than 14%Run 26:27faster than 18%Run 36:35faster than 19%Run 46:39faster than 20%Run 56:41faster than 25%Run 66:40faster than 21%Run 76:46faster than 21%Run 87:55faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Janke Schuur1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elizabeth against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:25 against the typical Doubles Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.