Athlete · Doubles Mixed · team U29 ·

IRL

Elizabeth Allen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:39 at Stockholm 2024.

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Doubles Mixed time1:17:39Stockholm 2024

Doubles Mixed place348thof 841 · Stockholm 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 99% of Doubles Mixed at Stockholm 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2024 7 Dec 2024team: Elizabeth Allen, Matthias Allenwhole field →	Doubles Mixed · team U29	1:17:39	348th of 841123rd of 281 aged U29	43:03	25:56	8:46	View results	See splits Hide splits SkiErg3:35fastest 1%Sled push1:33fastest 18%Sled pull3:51faster than 44%Burpee broad jump3:33fastest 49%Row4:26fastest 28%Farmers carry1:18fastest 2%Sandbag lunges3:06fastest 18%Wall balls4:34faster than 36%Runs (8 km)43:03fastest 42%Roxzone8:46faster than 26%Run 14:36fastest 24%Run 25:04fastest 40%Run 35:16fastest 38%Run 45:13fastest 34%Run 55:43fastest 50%Run 65:28fastest 42%Run 75:27fastest 43%Run 86:19faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Matthias Allen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Stockholm 2024, against 841 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elizabethedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 83%

Sled pull faster than 45%

Burpee broad jump faster than 52%

Row faster than 72%

Farmers carry faster than 98%

Sandbag lunges faster than 82%

Wall balls faster than 36%

Roxzone faster than 26%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:13 faster

Sled pull 0:07 slower

Burpee broad jump 0:01 faster

Row 0:11 faster

Farmers carry 0:26 faster

Sandbag lunges 0:42 faster

Wall balls 0:20 slower

Roxzone 1:11 slower

Runs (8 km) 1:20 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elizabeth against the typical Doubles Mixed finisher

Elizabeth1:17:39

4:363:355:041:335:163:515:133:335:434:265:281:185:273:066:194:348:46

Typical Doubles Mixed1:19:28

5:074:085:161:465:303:445:333:345:434:375:371:445:363:485:564:147:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:11 against the typical Doubles Mixed finisher at Stockholm 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up