Athlete · Open Women · 25-29 · GBR GBR

Eliza Luckhurst

www.roxtimes.com/athletes/eliza-luckhurst-53f8e720

4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.

Open Women time1:22:23Incheon 2024
Open Women place17thof 72 · Incheon 2024
Latest race1:15:50Jakarta 2026 · Doubles Women with ellie dunfordFirst Doubles Women race
Strongest part of the raceSled pullfaster than 99% of Open Women at Incheon 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:27:001:28:00 best 1:25:26

This line shows the finish time of Eliza Luckhurst at each race, oldest on the left; lower is faster.The best was 1:25:26 at Perth (Sep 2025); Eliza Luckhurst was 0:52 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok May 2025 Doubles Mixed 1:26:18
Perth Sep 2025 Doubles Mixed 1:25:26

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Women, team 25-29, with ellie dunford 1:15:50 34th of 1,073; 9th of 236 aged 25-29 43:32 25:45 6:36 Runs 43:32 · Stations 25:45 · Roxzone 6:36

34th of 1,073 Doubles Women (faster than 96%). Against the 32 who finished around 1:18:47: most time gained on sled pull (0:55), most lost on the eight runs (1:18). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:05 more).

Eliza Luckhurst at HYROX Jakarta 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,073 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,073 Doubles Women here
Run 1: 5:15 7:21 faster than 96%
SkiErg: 4:21 5:26 fastest in the field
Run 2: 4:51 6:25 faster than 94%
Sled push: 1:22 2:13 fastest in the field
Run 3: 5:24 6:41 faster than 88%
Sled pull: 3:11 5:16 fastest in the field
Run 4: 5:20 6:43 faster than 88%
Burpee broad jump: 3:45 4:50 faster than 85%
Run 5: 5:16 6:55 faster than 91%
Row: 4:18 5:39 fastest in the field
Run 6: 5:34 7:01 faster than 87%
Farmers carry: 1:25 2:03 fastest in the field
Run 7: 5:37 7:02 faster than 86%
Sandbag lunges: 3:15 4:39 faster than 95%
Run 8: 6:19 8:40 faster than 92%
Wall balls: 4:08 5:08 faster than 88%
Roxzone: 6:36 10:51 faster than 97%
Runs (8 km) 43:32 57:19 faster than 92%
Stations (8) 25:45
Finish 1:15:50 1:44:27 34th of 1,073 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Archie Luckhurst 1:25:26 403rd of 617; 118th of 167 aged 25-29 46:25 30:11 8:55 Runs 46:25 · Stations 30:11 · Roxzone 8:55

403rd of 617 Doubles Mixed (faster than 34%).

Eliza Luckhurst at HYROX Perth 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 617 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 617 Doubles Mixed here
Run 1: 6:25 5:45 faster than 23%
SkiErg: 4:21 4:08 faster than 23%
Run 2: 5:44 5:04 faster than 20%
Sled push: 2:05 2:02 faster than 44%
Run 3: 5:40 5:17 faster than 33%
Sled pull: 3:47 3:51 faster than 53%
Run 4: 5:43 5:21 faster than 33%
Burpee broad jump: 4:20 3:36 faster than 24%
Run 5: 5:46 5:27 faster than 34%
Row: 4:26 4:50 faster than 86%
Run 6: 6:01 5:20 faster than 22%
Farmers carry: 1:40 1:45 faster than 64%
Run 7: 5:38 5:24 faster than 40%
Sandbag lunges: 4:19 4:03 faster than 38%
Run 8: 5:30 5:28 faster than 49%
Wall balls: 5:13 4:27 faster than 24%
Roxzone: 8:55 8:32 faster than 43%
Runs (8 km) 46:25 43:15 faster than 31%
Stations (8) 30:11
Finish 1:25:26 1:21:16 403rd of 617 · faster than 34%

Full report for this race →This result as data (JSON)

Doubles Mixed, team U29, with Matthew Randall 1:26:18 261st of 736; 67th of 164 aged U29 45:38 33:16 7:29 Runs 45:38 · Stations 33:16 · Roxzone 7:29

261st of 736 Doubles Mixed (faster than 64%).

Eliza Luckhurst at HYROX Bangkok 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 736 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 736 Doubles Mixed here
Run 1: 4:52 5:55 faster than 85%
SkiErg: 4:47 4:36 faster than 32%
Run 2: 4:50 6:05 faster than 88%
Sled push: 1:57 2:22 faster than 82%
Run 3: 5:20 6:19 faster than 83%
Sled pull: 4:01 4:43 faster than 75%
Run 4: 5:37 6:22 faster than 75%
Burpee broad jump: 4:53 3:31 faster than 12%
Run 5: 5:52 6:27 faster than 69%
Row: 5:00 4:59 faster than 48%
Run 6: 5:27 6:26 faster than 81%
Farmers carry: 2:06 1:56 faster than 28%
Run 7: 5:56 6:34 faster than 68%
Sandbag lunges: 4:56 4:30 faster than 36%
Run 8: 7:46 6:44 faster than 29%
Wall balls: 5:36 4:47 faster than 29%
Roxzone: 7:29 8:48 faster than 69%
Runs (8 km) 45:38 50:53 faster than 71%
Stations (8) 33:16
Finish 1:26:18 1:32:57 261st of 736 · faster than 64%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:22:23 17th of 72; 4th of 15 aged 25-29 42:15 35:17 4:56 Runs 42:15 · Stations 35:17 · Roxzone 4:56

17th of 72 Open Women (faster than 77%).

Eliza Luckhurst at HYROX Incheon 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 72 Open Women finishers here who were slower on that part.
Part Time Typical here vs 72 Open Women here
Run 1: 3:53 4:12 faster than 71%
SkiErg: 4:56 5:15 faster than 90%
Run 2: 5:10 5:48 faster than 80%
Sled push: 2:12 2:41 faster than 78%
Run 3: 5:23 6:03 faster than 80%
Sled pull: 3:17 5:41 fastest in the field
Run 4: 5:26 6:02 faster than 78%
Burpee broad jump: 6:37 5:41 faster than 22%
Run 5: 5:47 6:14 faster than 66%
Row: 5:03 5:24 faster than 88%
Run 6: 5:21 6:03 faster than 84%
Farmers carry: 1:57 2:15 faster than 83%
Run 7: 5:17 6:09 faster than 87%
Sandbag lunges: 4:16 4:30 faster than 64%
Run 8: 6:00 6:49 faster than 73%
Wall balls: 6:59 6:15 faster than 40%
Roxzone: 4:56 6:54 faster than 94%
Runs (8 km) 42:15 47:55 faster than 78%
Stations (8) 35:17
Finish 1:22:23 1:35:20 17th of 72 · faster than 77%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Incheon 2024, against 72 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Elizaedge = faster than everyone, centre = slowest

This chart shows where Eliza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 23%).

See the numbers
Part Eliza: faster than
Ski 90%
Push 79%
Pull 99%
BBJ 23%
Row 89%
Carry 83%
Lunges 65%
Wall balls 41%
Roxzone 94%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 79%
Sled pull faster than 99%
Burpee broad jump faster than 23%
Row faster than 89%
Farmers carry faster than 83%
Sandbag lunges faster than 65%
Wall balls faster than 41%
Roxzone faster than 94%
Runs (8 km) faster than 79%

How much of the field Eliza beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:29 faster
Sled pull 2:24 faster
Burpee broad jump 0:56 slower
Row 0:21 faster
Farmers carry 0:18 faster
Sandbag lunges 0:14 faster
Wall balls 0:44 slower
Roxzone 1:58 faster
Runs (8 km) 5:40 faster

Eliza's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:40 faster); weakest: Burpee broad jump (0:56 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eliza against the typical Open Women finisher

Eliza1:22:23
3:534:565:102:125:233:175:266:375:475:035:211:575:174:166:006:594:56
Typical Open Women1:31:56
4:125:155:482:416:035:416:025:416:145:246:032:156:094:306:496:156:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eliza: 42:16 running, 35:17 at the stations and 4:56 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Open Women: 47:20 running, 37:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:15).

See the numbers
Part Eliza Typical Open Women
Run 1 3:53 4:12
SkiErg 4:56 5:15
Run 2 5:10 5:48
Sled push 2:12 2:41
Run 3 5:23 6:03
Sled pull 3:17 5:41
Run 4 5:26 6:02
Burpee broad jump 6:37 5:41
Run 5 5:47 6:14
Row 5:03 5:24
Run 6 5:21 6:03
Farmers carry 1:57 2:15
Run 7 5:17 6:09
Sandbag lunges 4:16 4:30
Run 8 6:00 6:49
Wall balls 6:59 6:15
Roxzone 4:56 6:54
Finish 1:22:23 1:35:20

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:56 against the typical Open Women finisher at Incheon 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:22:23.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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