CAN Elissa Moretto
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elissa Moretto at each race, oldest on the left; lower is faster.The best was 1:28:42 at Toronto (Oct 2026); Elissa Moretto was 8:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Women | 1:36:44 |
| Toronto | Oct 2026 | Open Women | 1:28:42 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
339th of 1,382 Open Women (faster than 75%). Against the 43 who finished around 1:28:58: most time gained on the roxzone (0:31), most lost on wall balls (0:30). Runs 5 to 8 took 1:21 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 1,382 Open Women here |
|---|---|---|---|
| Run 1: | 6:27 | 6:25 | faster than 48% |
| SkiErg: | 5:20 | 5:30 | faster than 65% |
| Run 2: | 5:46 | 6:09 | faster than 65% |
| Sled push: | 2:58 | 3:14 | faster than 66% |
| Run 3: | 5:36 | 6:27 | faster than 79% |
| Sled pull: | 5:04 | 5:44 | faster than 71% |
| Run 4: | 5:52 | 6:23 | faster than 69% |
| Burpee broad jump: | 5:59 | 6:56 | faster than 69% |
| Run 5: | 5:46 | 6:39 | faster than 79% |
| Row: | 4:56 | 5:31 | faster than 94% |
| Run 6: | 5:57 | 6:31 | faster than 69% |
| Farmers carry: | 2:36 | 2:18 | faster than 30% |
| Run 7: | 5:42 | 6:30 | faster than 76% |
| Sandbag lunges: | 4:53 | 5:44 | faster than 71% |
| Run 8: | 4:55 | 5:40 | faster than 74% |
| Wall balls: | 6:33 | 7:15 | faster than 62% |
| Roxzone: | 4:30 | 6:12 | faster than 88% |
| Runs (8 km) | 45:58 | 51:18 | faster than 72% |
| Stations (8) | 38:19 | ||
| Finish | 1:28:42 | 1:40:41 | 339th of 1,382 · faster than 75% |
30th of 63 Relay Women (faster than 53%).
| Part | Time | Typical here | vs 63 Relay Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:56 | faster than 70% |
| SkiErg: | 5:32 | 5:34 | faster than 54% |
| Run 2: | 7:33 | 5:53 | faster than 12% |
| Sled push: | 3:48 | 2:55 | faster than 9% |
| Run 3: | 5:59 | 6:08 | faster than 56% |
| Sled pull: | 4:48 | 4:57 | faster than 54% |
| Run 4: | 4:54 | 5:38 | faster than 79% |
| Burpee broad jump: | 4:53 | 5:41 | faster than 64% |
| Run 5: | 5:11 | 6:06 | faster than 80% |
| Row: | 4:45 | 5:07 | faster than 85% |
| Run 6: | 7:50 | 6:12 | faster than 8% |
| Farmers carry: | 2:18 | 2:03 | faster than 25% |
| Run 7: | 5:58 | 5:54 | faster than 43% |
| Sandbag lunges: | 4:26 | 5:02 | faster than 72% |
| Run 8: | 6:40 | 6:40 | faster than 50% |
| Wall balls: | 7:03 | 5:19 | faster than 16% |
| Roxzone: | 4:51 | 5:02 | faster than 56% |
| Runs (8 km) | 49:37 | 49:37 | faster than 50% |
| Stations (8) | 37:33 | ||
| Finish | 1:31:56 | 1:33:00 | 30th of 63 · faster than 53% |
189th of 1,329 Doubles Women (faster than 85%). Against the 41 who finished around 1:17:17: most time gained on the eight runs (1:54), most lost on wall balls (0:42). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,329 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:16 | 6:09 | faster than 83% |
| SkiErg: | 4:51 | 4:46 | faster than 41% |
| Run 2: | 5:19 | 6:11 | faster than 84% |
| Sled push: | 1:45 | 1:47 | faster than 55% |
| Run 3: | 5:17 | 6:27 | faster than 90% |
| Sled pull: | 4:28 | 4:15 | faster than 39% |
| Run 4: | 5:14 | 6:30 | faster than 91% |
| Burpee broad jump: | 3:29 | 4:19 | faster than 81% |
| Run 5: | 5:26 | 6:33 | faster than 88% |
| Row: | 4:53 | 5:04 | faster than 70% |
| Run 6: | 5:17 | 6:32 | faster than 91% |
| Farmers carry: | 1:49 | 1:58 | faster than 69% |
| Run 7: | 5:27 | 6:33 | faster than 88% |
| Sandbag lunges: | 3:34 | 3:46 | faster than 62% |
| Run 8: | 5:40 | 6:55 | faster than 88% |
| Wall balls: | 4:32 | 4:23 | faster than 42% |
| Roxzone: | 4:49 | 6:36 | faster than 90% |
| Runs (8 km) | 42:54 | 52:03 | faster than 90% |
| Stations (8) | 29:21 | ||
| Finish | 1:16:58 | 1:29:30 | 189th of 1,329 · faster than 85% |
430th of 1,013 Open Women (faster than 57%). Against the 31 who finished around 1:35:49: most time gained on the roxzone (0:50), most lost on farmers carry (0:50). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:03 | faster than 44% |
| SkiErg: | 5:23 | 5:27 | faster than 56% |
| Run 2: | 5:40 | 6:05 | faster than 65% |
| Sled push: | 2:54 | 2:54 | faster than 50% |
| Run 3: | 5:53 | 6:19 | faster than 68% |
| Sled pull: | 6:33 | 6:12 | faster than 41% |
| Run 4: | 6:05 | 6:24 | faster than 62% |
| Burpee broad jump: | 6:47 | 6:33 | faster than 46% |
| Run 5: | 6:28 | 6:41 | faster than 58% |
| Row: | 5:32 | 5:39 | faster than 59% |
| Run 6: | 6:09 | 6:32 | faster than 63% |
| Farmers carry: | 3:05 | 2:15 | faster than 12% |
| Run 7: | 6:12 | 6:32 | faster than 62% |
| Sandbag lunges: | 5:45 | 5:15 | faster than 38% |
| Run 8: | 5:37 | 5:57 | faster than 58% |
| Wall balls: | 7:15 | 7:10 | faster than 48% |
| Roxzone: | 6:23 | 7:32 | faster than 75% |
| Runs (8 km) | 47:12 | 50:12 | faster than 64% |
| Stations (8) | 43:14 | ||
| Finish | 1:36:44 | 1:39:45 | 430th of 1,013 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Elissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Toronto 2026 · best of 2 | 5:16 |
| Sled push | 2:54 | Toronto 2025 · best of 2 | 2:55 |
| Sled pull | 5:04 | Toronto 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:59 | Toronto 2026 · best of 2 | 6:46 |
| Row | 4:56 | Toronto 2026 · best of 2 | 5:31 |
| Farmers carry | 2:36 | Toronto 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:53 | Toronto 2026 · best of 2 | 5:13 |
| Wall balls | 6:33 | Toronto 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:58 | Toronto 2026 · best of 2 | 46:44 |
| Roxzone | 4:30 | Toronto 2026 · best of 2 | 7:57 |
How to read
Each station's best across Elissa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Stella Fried2 races
- Amanda Faria1 race
- Sarah Simas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
This chart shows where Elissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Elissa: faster than |
|---|---|
| Ski | 65% |
| Push | 67% |
| Pull | 72% |
| BBJ | 69% |
| Row | 94% |
| Carry | 31% |
| Lunges | 71% |
| Wall balls | 63% |
| Roxzone | 88% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elissa beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elissa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:20 faster); weakest: Farmers carry (0:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elissa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elissa: 46:02 running, 38:19 at the stations and 4:30 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Women: 50:44 running, 42:12 at the stations and 6:12 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Elissa | Typical Open Women |
|---|---|---|
| Run 1 | 6:27 | 6:25 |
| SkiErg | 5:20 | 5:30 |
| Run 2 | 5:46 | 6:09 |
| Sled push | 2:58 | 3:14 |
| Run 3 | 5:36 | 6:27 |
| Sled pull | 5:04 | 5:44 |
| Run 4 | 5:52 | 6:23 |
| Burpee broad jump | 5:59 | 6:56 |
| Run 5 | 5:46 | 6:39 |
| Row | 4:56 | 5:31 |
| Run 6 | 5:57 | 6:31 |
| Farmers carry | 2:36 | 2:18 |
| Run 7 | 5:42 | 6:30 |
| Sandbag lunges | 4:53 | 5:44 |
| Run 8 | 4:55 | 5:40 |
| Wall balls | 6:33 | 7:15 |
| Roxzone | 4:30 | 6:12 |
| Finish | 1:28:42 | 1:40:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:18 against the typical Open Women finisher at Toronto 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
