AUS Elissa Howard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:30 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Augusta Howell, Elissa Howardwhat the whole field did → | Doubles Women · team U29 | 1:17:30 | top 18% 340/1,924160th of 771 aged U29 | 44:30 | 25:26 | 7:38 | View results | See splits Hide splitsSkiErg4:43faster than 33%Sled push1:21fastest 23%Sled pull3:28fastest 26%Burpee broad jump3:06fastest 13%Row5:00fastest 36%Farmers carry1:33fastest 14%Sandbag lunges2:52fastest 11%Wall balls3:23fastest 31%Runs (8 km)44:30fastest 22%Roxzone7:38fastest 26%Run 15:19faster than 48%Run 25:25fastest 24%Run 35:20fastest 14%Run 45:38fastest 23%Run 55:35fastest 17%Run 65:32fastest 14%Run 75:54fastest 30%Run 85:50fastest 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Augusta Howell1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
