CAN Elissa Downey
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Women · 40-44 | 2:02:55 | 1133rd of 1,382155th of 193 aged 40-44 | 1:01:22 | 52:16 | 9:21 | View results | See splits Hide splitsSkiErg5:19fastest 33%Sled push2:55fastest 32%Sled pull7:12faster than 21%Burpee broad jump10:02faster than 15%Row6:10faster than 15%Farmers carry2:18fastest 50%Sandbag lunges9:20faster than 8%Wall balls9:00faster than 28%Runs (8 km)1:01:22faster than 18%Roxzone9:21faster than 10%Run 17:10faster than 24%Run 26:46faster than 28%Run 37:06faster than 29%Run 47:33faster than 19%Run 58:04faster than 19%Run 67:54faster than 19%Run 78:06faster than 17%Run 88:48faster than 11%Full report for this race → |
| Toronto 2025 4 Oct 2025team: Emily Yarnton, Elissa Downeywhole field → | Doubles Women · team 30-34 | 1:29:35 | 464th of 1,190122nd of 263 aged 30-34 | 51:30 | 29:37 | 8:33 | View results | See splits Hide splitsSkiErg4:39fastest 13%Sled push1:37fastest 19%Sled pull3:42fastest 15%Burpee broad jump3:57fastest 39%Row5:07fastest 23%Farmers carry1:54faster than 42%Sandbag lunges3:22fastest 32%Wall balls5:19faster than 21%Runs (8 km)51:30fastest 40%Roxzone8:33faster than 34%Run 15:18fastest 37%Run 26:24fastest 44%Run 36:27fastest 35%Run 46:25fastest 31%Run 56:17fastest 21%Run 66:24fastest 29%Run 76:27fastest 29%Run 87:52faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emily Yarnton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,382 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elissa against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:36 against the typical Open Women finisher at Toronto 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:02:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
