Elisha Tham
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:28:10 (Singapore National Stadium 2024) · Doubles Mixed 1:08:50 (Taipei 2025) · Pro Doubles Men 1:09:32 (Bangkok 2025) · Doubles Men 1:08:00 (Singapore Expo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 22 Mar 2026team: Elisha Tham, Ru Bin Teowhat the whole field did → | Pro Doubles Men · team 30-34 | 1:14:54 | top 45% 83/187 | 33:54 | 33:14 | 7:50 | splitsSkiErg4:06Sled push2:51Sled pull6:42Burpee broad jump3:09Row4:39Farmers carry2:01Sandbag lunges4:47Wall balls4:59Run 16:01Run 23:40Run 33:56Run 43:54Run 53:50Run 63:53Run 73:57Run 84:46Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Joshua Woo, Elisha Thamwhat the whole field did → | Doubles Men · team 30-34 | 1:08:00 | top 10% 76/819 | 38:02 | 24:07 | 5:56 | splitsSkiErg4:00Sled push1:51Sled pull3:11Burpee broad jump2:32Row4:02Farmers carry1:31Sandbag lunges3:13Wall balls3:47Run 13:38Run 24:34Run 34:43Run 44:41Run 54:44Run 64:58Run 75:04Run 85:46Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Elisha Tham, Ker Teng Limwhat the whole field did → | Doubles Mixed · team 50-54 | 1:59:12 | 552nd of 625 | 1:15:24 | 31:32 | 12:21 | splitsSkiErg4:44Sled push2:27Sled pull4:57Burpee broad jump3:05Row5:13Farmers carry2:17Sandbag lunges4:19Wall balls4:30Run 16:46Run 28:54Run 310:10Run 410:17Run 59:38Run 69:41Run 79:36Run 810:26Full report for this race → |
| Bangkok 2025 24 May 2025team: Ru Bin Teo, Elisha Thamwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:09:32 | top 22% 42/197 | 36:42 | 27:44 | 5:11 | splitsSkiErg4:10Sled push2:12Sled pull4:46Burpee broad jump2:28Row4:25Farmers carry1:59Sandbag lunges3:46Wall balls3:58Run 14:27Run 24:29Run 34:37Run 44:35Run 54:40Run 64:36Run 74:38Run 84:43Full report for this race → |
| Taipei 2025 11 Apr 2025team: Elisha Tham, Jia Yean Limwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:50 | top 6% 15/282 | 35:33 | 27:57 | 5:24 | splitsSkiErg4:16Sled push2:07Sled pull4:28Burpee broad jump3:07Row4:45Farmers carry1:55Sandbag lunges3:35Wall balls3:44Run 14:46Run 24:10Run 34:22Run 44:11Run 54:20Run 64:22Run 74:18Run 85:09Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Elisha Tham, Charlene Chorwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:58 | top 15% 67/456 | 42:04 | 26:02 | 4:56 | splitsSkiErg4:08Sled push1:57Sled pull3:58Burpee broad jump2:47Row4:18Farmers carry1:53Sandbag lunges3:09Wall balls3:52Run 14:51Run 24:50Run 35:00Run 45:09Run 55:32Run 65:34Run 75:38Run 85:34Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 30-34 | 1:28:10 | top 20% 201/1,015 | 45:09 | 35:16 | 7:51 | splitsSkiErg4:31Sled push3:08Sled pull5:02Burpee broad jump4:39Row4:54Farmers carry2:36Sandbag lunges5:20Wall balls5:06Run 15:35Run 25:08Run 35:25Run 45:21Run 55:17Run 65:30Run 75:42Run 87:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore National Stadium 2024, against 1,015 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elisha against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
