Athlete · Doubles Women · team U29 ·

GBR

Elisha Hill

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:14 at Manchester 2024.

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Doubles Women time1:18:14Manchester 2024

Doubles Women place154thof 486 · Manchester 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 79% of Doubles Women at Manchester 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2024 9 Nov 2024team: Elisha Hill, Grace Ewerwhole field →	Doubles Women · team U29	1:18:14	154th of 48666th of 209 aged U29	45:44	27:10	5:25	View results	See splits Hide splits SkiErg4:26fastest 42%Sled push1:26fastest 25%Sled pull3:44fastest 43%Burpee broad jump4:05fastest 49%Row4:43fastest 22%Farmers carry1:40fastest 46%Sandbag lunges3:26fastest 48%Wall balls3:40fastest 22%Runs (8 km)45:44fastest 35%Roxzone5:25fastest 33%Run 15:31faster than 6%Run 25:20fastest 21%Run 35:33fastest 19%Run 45:38fastest 23%Run 55:50fastest 27%Run 65:42fastest 25%Run 76:04fastest 40%Run 86:08fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Grace Ewer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Manchester 2024, against 486 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elishaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 75%

Sled pull faster than 57%

Burpee broad jump faster than 52%

Row faster than 79%

Farmers carry faster than 55%

Sandbag lunges faster than 53%

Wall balls faster than 79%

Roxzone faster than 68%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:09 faster

Sled pull 0:08 faster

Burpee broad jump 0:06 faster

Row 0:16 faster

Farmers carry 0:01 faster

Sandbag lunges 0:03 faster

Wall balls 0:21 faster

Roxzone 0:36 faster

Runs (8 km) 2:13 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elisha against the typical Doubles Women finisher

Elisha1:18:14

5:314:265:201:265:333:445:384:055:504:435:421:406:043:266:083:405:25

Typical Doubles Women1:22:09

4:154:285:561:356:093:526:114:116:174:596:141:416:183:296:324:016:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up