Athlete · Pro Doubles Women · team 25-29 ·

NED

Elise van Rooijen

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:24:32 at Utrecht 2025.

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Pro Doubles Women time1:24:32Utrecht 2025

Pro Doubles Women place87thof 161 · Utrecht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 94% of Pro Doubles Women at Utrecht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Utrecht 2025 28 Nov 2025team: Elise Van Rooijen, Demi Van Der Roestwhole field →	Pro Doubles Women · team 25-29	1:24:32	87th of 16133rd of 57 aged 25-29	50:26	28:53	5:17	View results	See splits Hide splits SkiErg4:21fastest 31%Sled push2:45fastest 35%Sled pull3:33fastest 6%Burpee broad jump3:53fastest 49%Row4:53fastest 48%Farmers carry1:49fastest 17%Sandbag lunges3:12fastest 11%Wall balls4:27faster than 43%Runs (8 km)50:26faster than 33%Roxzone5:17fastest 50%Run 15:45faster than 27%Run 25:44faster than 49%Run 36:27faster than 34%Run 46:12faster than 44%Run 56:19faster than 44%Run 66:23faster than 41%Run 76:23faster than 42%Run 87:15faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Demi Van Der Roest1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Utrecht 2025, against 161 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eliseedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 66%

Sled pull faster than 94%

Burpee broad jump faster than 52%

Row faster than 53%

Farmers carry faster than 84%

Sandbag lunges faster than 90%

Wall balls faster than 44%

Roxzone faster than 51%

Runs (8 km) faster than 34%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:15 faster

Sled pull 0:52 faster

Burpee broad jump 0:04 faster

Row level

Farmers carry 0:17 faster

Sandbag lunges 0:47 faster

Wall balls 0:11 slower

Roxzone level

Runs (8 km) 3:58 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elise against the typical Pro Doubles Women finisher

Elise1:24:32

5:454:215:442:456:273:336:123:536:194:536:231:496:233:127:154:275:17

Typical Pro Doubles Women1:22:51

5:174:275:433:006:054:256:043:576:124:536:102:066:053:594:554:165:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:24:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up