NED Elise van Arenthals
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:27 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Thijs Scheper, Elise Van Arenthalswhole field → | Doubles Mixed · team U29 | 1:42:27 | 910th of 994327th of 363 aged U29 | 1:01:14 | 32:36 | 8:43 | View results | See splits Hide splitsSkiErg4:29faster than 14%Sled push2:10faster than 9%Sled pull4:30faster than 10%Burpee broad jump4:36faster than 15%Row4:48faster than 34%Farmers carry1:47faster than 36%Sandbag lunges4:40faster than 16%Wall balls5:36faster than 6%Runs (8 km)1:01:14faster than 10%Roxzone8:43faster than 10%Run 14:52faster than 21%Run 26:54faster than 17%Run 38:08faster than 8%Run 47:57faster than 10%Run 58:19faster than 8%Run 67:53faster than 10%Run 78:35faster than 5%Run 88:40faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thijs Scheper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elise against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:39 against the typical Doubles Mixed finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:27.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
