Athlete · Doubles Mixed · team 30-39 ·

AUS

Elise Motalli

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:55 at Melbourne 2024.

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Doubles Mixed time1:13:55Melbourne 2024

Doubles Mixed place319thof 1,264 · Melbourne 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 92% of Doubles Mixed at Melbourne 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2024 14 Dec 2024team: Elise Motalli, Nick Stathopouloswhole field →	Doubles Mixed · team 30-39	1:13:55	319th of 1,264141st of 568 aged 30-39	42:37	25:15	6:07	View results	See splits Hide splits SkiErg3:48fastest 9%Sled push1:27fastest 16%Sled pull3:20fastest 25%Burpee broad jump2:53fastest 32%Row4:18fastest 13%Farmers carry1:40fastest 39%Sandbag lunges3:49fastest 46%Wall balls4:00fastest 40%Runs (8 km)42:37fastest 38%Roxzone6:07fastest 13%Run 14:54faster than 37%Run 24:58fastest 27%Run 35:13fastest 28%Run 45:26fastest 38%Run 55:23fastest 30%Run 65:28fastest 36%Run 75:33fastest 40%Run 85:45fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nick Stathopoulos1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Melbourne 2024, against 1,264 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eliseedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%

Sled push faster than 84%

Sled pull faster than 76%

Burpee broad jump faster than 68%

Row faster than 88%

Farmers carry faster than 62%

Sandbag lunges faster than 54%

Wall balls faster than 61%

Roxzone faster than 88%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:16 faster

Sled pull 0:31 faster

Burpee broad jump 0:22 faster

Row 0:24 faster

Farmers carry 0:04 faster

Sandbag lunges 0:06 faster

Wall balls 0:08 faster

Roxzone 1:59 faster

Runs (8 km) 2:05 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elise against the typical Doubles Mixed finisher

Elise1:13:55

4:543:484:581:275:133:205:262:535:234:185:281:405:333:495:454:006:07

Typical Doubles Mixed1:19:29

3:324:085:241:435:383:515:393:155:484:425:471:445:503:556:194:088:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up