USA Elise Menaker
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:16:30 at Chicago 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Elise Menaker, Jessica Sakswhole field → | Doubles Women · team 35-39 | 1:16:30 | 203rd of 1,54142nd of 310 aged 35-39 | 44:16 | 27:03 | 5:15 | View results | See splits Hide splitsSkiErg3:56fastest 1%Sled push1:29fastest 49%Sled pull3:44fastest 29%Burpee broad jump3:28fastest 19%Row4:54fastest 27%Farmers carry2:08faster than 17%Sandbag lunges3:20fastest 31%Wall balls4:04fastest 34%Runs (8 km)44:16fastest 14%Roxzone5:15fastest 12%Run 13:47fastest 6%Run 25:30fastest 16%Run 35:42fastest 16%Run 45:41fastest 15%Run 55:53fastest 18%Run 65:52fastest 18%Run 75:48fastest 16%Run 86:06fastest 14%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Julie Bellis, Elise Menakerwhole field → | Doubles Women · team 40-49 | 1:24:32 | 247th of 68750th of 161 aged 40-49 | 46:38 | 27:43‡ | 10:25 | View results | See splits Hide splitsSkiErg4:24fastest 11%Sled push2:12faster than 30%Sled pull4:22faster than 37%Burpee broad jump3:50fastest 40%Row5:10fastest 38%Farmers carry0:55‡Sandbag lunges3:13fastest 33%Wall balls3:37fastest 16%Runs (8 km)46:38fastest 30%Roxzone10:25faster than 19%Run 15:46fastest 26%Run 25:34fastest 33%Run 35:54fastest 35%Run 45:44fastest 28%Run 55:53fastest 29%Run 65:56fastest 32%Run 75:58fastest 33%Run 85:55fastest 37%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Elise Menaker, Jessica Sakswhole field → | Doubles Women · team 30-39 | 1:22:03 | 161st of 44776th of 203 aged 30-39 | 46:41 | 27:49 | 7:38 | View results | See splits Hide splitsSkiErg4:09fastest 4%Sled push1:35fastest 31%Sled pull3:20fastest 17%Burpee broad jump3:49fastest 39%Row4:56fastest 35%Farmers carry2:06faster than 20%Sandbag lunges4:20faster than 26%Wall balls3:34fastest 14%Runs (8 km)46:41fastest 34%Roxzone7:38faster than 47%Run 14:26fastest 39%Run 25:54fastest 45%Run 35:58fastest 32%Run 46:05fastest 34%Run 56:15fastest 37%Run 66:12fastest 39%Run 76:08fastest 34%Run 85:46fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Elise has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Chicago 2025 · best of 3 | 4:48 |
| Sled push | 1:29 | Chicago 2025 · best of 3 | 1:51 |
| Sled pull | 3:20 | Chicago Navy Pier 2024 · best of 3 | 4:12 |
| Burpee broad jump | 3:28 | Chicago 2025 · best of 3 | 4:17 |
| Row | 4:54 | Chicago 2025 · best of 3 | 5:12 |
| Farmers carry | 2:06 | Chicago Navy Pier 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:13 | Las Vegas 2025 · best of 3 | 3:47 |
| Wall balls | 3:34 | Chicago Navy Pier 2024 · best of 3 | 4:22 |
| Runs (8 km) | 44:16 | Chicago 2025 · best of 3 | 49:12 |
| Roxzone | 5:15 | Chicago 2025 · best of 3 | 7:49 |
How to read
Each station's best across Elise's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jessica Saks2 races
- Julie Bellis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,541 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elise against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Doubles Women finisher at Chicago 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
