Athlete · Doubles Mixed · team 30-34 ·

SWE

Elise Jansson Forsman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:51 at Helsinki 2026.

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Doubles Mixed time1:26:51Helsinki 2026

Doubles Mixed place537thof 718 · Helsinki 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 72% of Doubles Mixed at Helsinki 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Helsinki 2026 9 May 2026team: Elise Jansson Forsman, Pontus Flinkwhole field →	Doubles Mixed · team 30-34	1:26:51	537th of 718134th of 169 aged 30-34	52:57	26:55	7:04	View results	See splits Hide splits SkiErg4:16fastest 49%Sled push1:55fastest 49%Sled pull3:13fastest 38%Burpee broad jump2:56fastest 28%Row4:41faster than 38%Farmers carry1:46faster than 36%Sandbag lunges3:53faster than 47%Wall balls4:15fastest 50%Runs (8 km)52:57faster than 12%Roxzone7:04faster than 33%Run 111:24Run 25:48faster than 20%Run 35:44faster than 28%Run 45:43faster than 29%Run 56:03faster than 21%Run 65:53faster than 24%Run 75:47faster than 28%Run 86:38faster than 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pontus Flink1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Helsinki 2026, against 718 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eliseedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 52%

Sled pull faster than 62%

Burpee broad jump faster than 72%

Row faster than 39%

Farmers carry faster than 37%

Sandbag lunges faster than 48%

Wall balls faster than 51%

Roxzone faster than 33%

Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push level

Sled pull 0:12 faster

Burpee broad jump 0:27 faster

Row 0:06 slower

Farmers carry 0:07 slower

Sandbag lunges 0:05 slower

Wall balls level

Roxzone 0:41 slower

Runs (8 km) 9:41 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elise against the typical Doubles Mixed finisher

Elise1:26:51

11:244:165:481:555:443:135:432:566:034:415:531:465:473:536:384:157:04

Typical Doubles Mixed1:16:48

5:464:165:031:555:113:255:123:235:184:355:161:395:163:486:074:156:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:41 against the typical Doubles Mixed finisher at Helsinki 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up