Athlete · Doubles Women · team 25-29 ·

NOR

Elise Frederich

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:26:41 at Oslo 2025.

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1:26:41 Doubles Women time · Oslo 2025 1 Doubles Women race

487th of 812 Doubles Women place · Oslo 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Oslo 2025 faster than 85% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2025 26 Sept 2025team: Elise Frederich, Marie Hareidewhat the whole field did →	Doubles Women · team 25-29	1:26:41	487th of 812157th of 243 aged 25-29	52:42	27:40	6:23	View results	splits SkiErg4:32faster than 44%Sled push1:37faster than 46%Sled pull3:34fastest 42%Burpee broad jump3:55faster than 47%Row4:51fastest 32%Farmers carry1:47faster than 34%Sandbag lunges2:52fastest 16%Wall balls4:32faster than 22%Runs (8 km)52:42faster than 32%Roxzone6:23fastest 48%Run 15:58faster than 14%Run 26:46faster than 26%Run 36:42faster than 36%Run 46:55faster than 30%Run 57:04faster than 28%Run 66:49faster than 35%Run 76:52faster than 34%Run 85:40faster than 42%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marie Hareide1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Oslo 2025, against 812 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eliseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 46%

Sled pull faster than 58%

Burpee broad jump faster than 47%

Row faster than 68%

Farmers carry faster than 34%

Sandbag lunges faster than 85%

Wall balls faster than 23%

Roxzone faster than 52%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:02 slower

Sled pull 0:06 faster

Burpee broad jump 0:04 slower

Row 0:08 faster

Farmers carry 0:07 slower

Sandbag lunges 0:33 faster

Wall balls 0:28 slower

Roxzone 0:05 faster

Runs (8 km) 3:15 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elise against the typical Doubles Women finisher

Elise1:26:41

5:584:326:461:376:423:346:553:557:044:516:491:476:522:525:404:326:23

Typical Doubles Women1:23:16

5:094:296:091:356:233:406:273:516:334:596:281:406:283:255:284:046:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:28 against the typical Doubles Women finisher at Oslo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown