FRA Elise Denis
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:23:03 (Rimini 2025) · Pro Doubles Women 1:12:02 (Mechelen 2026) · Doubles Mixed 1:06:17 (Nice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:23 faster (1:26:26 to 1:23:03).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 28 Mar 2026team: Elise Denis, Stephanie Gautreauwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:12:02 | top 37% 48/133 | 36:03 | 29:19 | 6:44 | splitsSkiErg4:25Sled push2:16Sled pull4:17Burpee broad jump3:26Row5:00Farmers carry1:49Sandbag lunges4:20Wall balls3:46Run 13:40Run 24:26Run 34:36Run 44:37Run 54:36Run 64:39Run 74:34Run 84:59Full report for this race → |
| Nice 2026 14 Feb 2026team: Elise Denis, Léo Meuretwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:17 | top 8% 123/1,610 | 35:30 | 25:43 | 5:09 | splitsSkiErg4:12Sled push1:54Sled pull3:06Burpee broad jump2:48Row4:33Farmers carry1:32Sandbag lunges3:18Wall balls4:20Run 14:33Run 24:15Run 34:20Run 44:24Run 54:33Run 64:28Run 74:31Run 84:30Full report for this race → |
| Bordeaux 2025 22 Nov 2025team: Elise Denis, Coline Duthilleul Vannucciwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:14:38 | top 27% 51/195 | 38:05 | 29:26 | 7:11 | splitsSkiErg4:33Sled push2:29Sled pull4:40Burpee broad jump3:18Row4:53Farmers carry1:49Sandbag lunges3:45Wall balls3:59Run 15:47Run 24:35Run 34:44Run 44:26Run 54:34Run 64:27Run 74:47Run 84:50Full report for this race → |
| Paris Oct 2025 24 Oct 2025what the whole field did → | Open Women · 25-29 | 1:27:37 | top 27% 386/1,462 | 39:10 | 42:08 | 6:23 | splitsSkiErg5:08Sled push2:38Sled pull6:49Burpee broad jump6:13Row5:40Farmers carry2:54Sandbag lunges6:06Wall balls6:40Run 14:31Run 24:46Run 35:03Run 44:52Run 54:50Run 64:54Run 74:57Run 85:20Full report for this race → |
| Rimini 2025 1 Jun 2025what the whole field did → | Open Women · 25-29 | 1:23:03 | top 24% 179/749 | 38:31 | 38:30 | 6:07 | splitsSkiErg5:07Sled push2:26Sled pull6:56Burpee broad jump5:37Row5:35Farmers carry2:27Sandbag lunges4:38Wall balls5:44Run 15:07Run 24:50Run 35:17Run 44:52Run 54:59Run 64:55Run 74:53Run 83:41Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Women · 25-29 | 1:26:26 | top 34% 288/862 | 38:48 | 41:14 | 6:28 | splitsSkiErg5:49Sled push2:28Sled pull6:48Burpee broad jump6:24Row6:04Farmers carry2:51Sandbag lunges5:37Wall balls5:13Run 14:56Run 24:37Run 35:06Run 44:54Run 54:57Run 64:52Run 74:56Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini 2025, against 749 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elise against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:58 against the typical Open Women finisher at Rimini 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
