Athlete · Open Women · 25-29 ·

ITA

Elisabetta Alfieri

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:55:15 (Milan 2024) · Doubles Mixed 1:14:01 (Verona 2025) · Doubles Women 1:18:48 (Rimini 2025).

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1:55:15 Open Women time · Milan 2024 also raced Doubles Mixed, Doubles Women: each has its own best below

592nd of 673 Open Women place · Milan 2024 among Open Women finishers there

1:14:01 latest race · Verona 2025 first Doubles Mixed race Doubles Mixed with Luca Guarnero

Roxzone strongest segment · Milan 2024 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:15Milan 2024 · 1 race Doubles Mixed1:14:01Verona 2025 · 1 race · with Luca Guarnero Doubles Women1:18:48Rimini 2025 · 1 race · with Chiara Roncarolo

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Verona 2025 5 Dec 2025team: Luca Guarnero, Elisabetta Alfieriwhat the whole field did →	Doubles Mixed · team 30-34	1:14:01	top 28% 359/1,316	40:05	28:04	5:56	splits SkiErg4:20Sled push1:57Sled pull3:42Burpee broad jump3:08Row4:52Farmers carry1:37Sandbag lunges4:14Wall balls4:14Run 15:42Run 24:51Run 35:04Run 44:54Run 55:05Run 64:43Run 74:51Run 84:58Full report for this race →
Rimini 2025 30 May 2025team: Elisabetta Alfieri, Chiara Roncarolowhat the whole field did →	Doubles Women · team 40-49	1:18:48	top 25% 190/775	40:23	30:30	8:00	splits SkiErg5:07Sled push1:27Sled pull4:44Burpee broad jump3:57Row6:18Farmers carry1:37Sandbag lunges2:55Wall balls4:25Run 15:35Run 25:06Run 35:19Run 45:14Run 55:20Run 65:00Run 74:59Run 83:52Full report for this race →
Milan 2024 19 Oct 2024what the whole field did →	Open Women · 25-29	1:55:15	592nd of 673	55:09	50:28	2:24	splits SkiErg6:00Sled push3:49Sled pull10:44Burpee broad jump6:31Row6:17Farmers carry4:22Sandbag lunges5:53Wall balls6:52Run 15:55Run 27:26Run 37:14Run 48:21Run 57:13Run 67:23Run 7—Run 811:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Milan 2024, against 673 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elisabettaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 15%

Sled pull faster than 2%

Burpee broad jump faster than 63%

Row faster than 4%

Farmers carry faster than 0%

Sandbag lunges faster than 30%

Wall balls faster than 35%

Roxzone faster than 99%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 0:46 slower

Sled pull 4:14 slower

Burpee broad jump 0:35 faster

Row 0:51 slower

Farmers carry 2:10 slower

Sandbag lunges 0:44 slower

Wall balls 0:43 slower

Roxzone 5:48 faster

Runs (8 km) 9:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elisabetta against the typical Open Women finisher

Elisabetta1:55:15

5:556:007:263:497:1410:448:216:317:136:177:234:225:5311:396:522:24

Typical Open Women1:34:06

6:265:155:243:035:406:305:437:065:465:265:402:125:395:094:466:098:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:14 against the typical Open Women finisher at Milan 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:55:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown