Elisabeth Tomkinson
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:43:08 at Vienna 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Elisabeth Tomkinson, Alex Granvillewhole field → | Doubles Mixed · team 30-34 | 1:44:37 | 2213th of 2,365490th of 520 aged 30-34 | 1:03:13 | 35:23 | 6:01† | View results | See splits Hide splitsSkiErg4:58faster than 4%Sled push2:26faster than 34%Sled pull3:53faster than 35%Burpee broad jump5:09faster than 16%Row6:09Farmers carry2:47faster than 11%Sandbag lunges4:46faster than 19%Wall balls5:15faster than 26%Runs (8 km)1:03:13faster than 4%Roxzone6:01Run 17:13faster than 8%Run 26:59faster than 7%Run 37:15faster than 8%Run 47:36faster than 6%Run 57:57faster than 5%Run 68:15faster than 6%Run 77:56faster than 3%Run 810:04faster than 3%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Alex Granville, Elisabeth Tomkinsonwhole field → | Doubles Mixed · team U29 | 1:43:08 | 615th of 638209th of 217 aged U29 | 58:57 | 34:27 | 9:47 | View results | See splits Hide splitsSkiErg4:45faster than 4%Sled push3:12Sled pull5:21faster than 2%Burpee broad jump4:08faster than 20%Row5:43Farmers carry2:07faster than 7%Sandbag lunges4:45faster than 13%Wall balls4:26faster than 23%Runs (8 km)58:57faster than 5%Roxzone9:47faster than 2%Run 16:05faster than 20%Run 26:34faster than 9%Run 37:01faster than 8%Run 48:01faster than 2%Run 57:54faster than 3%Run 67:42faster than 4%Run 77:24faster than 6%Run 88:19faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Elisabeth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Vienna 2025 · best of 2 | 4:20 |
| Sled push | 2:26 | Cardiff 2026 · best of 2 | 2:11 |
| Sled pull | 3:53 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:08 | Vienna 2025 · best of 2 | 3:35 |
| Row | 5:43 | Vienna 2025 · best of 2 | 4:47 |
| Farmers carry | 2:07 | Vienna 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:45 | Vienna 2025 · best of 2 | 4:03 |
| Wall balls | 4:26 | Vienna 2025 · best of 2 | 4:34 |
| Runs (8 km) | 58:57 | Vienna 2025 · best of 2 | 45:36 |
| Roxzone | 9:47 | Vienna 2025 | 7:11 |
How to read
Each station's best across Elisabeth's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alex Granville2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 638 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elisabeth against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:23 against the typical Doubles Mixed finisher at Vienna 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:08.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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