NED Elisa Verbeek
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:49:37 (Utrecht 2025) · Doubles Mixed 1:22:25 (Maastricht 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Elisa Verbeek, Jair Jan Wesselingwhat the whole field did → | Doubles Mixed · team 25-29 | 1:48:25 | 2092nd of 2,213 | 1:00:43 | 37:07 | 10:40 | splitsSkiErg5:09Sled push2:43Sled pull4:42Burpee broad jump5:46Row5:14Farmers carry2:35Sandbag lunges4:59Wall balls5:59Run 16:41Run 26:30Run 37:34Run 47:22Run 57:29Run 67:56Run 77:37Run 89:39Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:49:37 | 145th of 180 | 57:07 | 46:24 | 6:10 | splitsSkiErg4:56Sled push5:02Sled pull6:15Burpee broad jump6:38Row5:02Farmers carry2:18Sandbag lunges6:57Wall balls9:16Run 15:40Run 26:44Run 37:24Run 47:23Run 58:03Run 67:33Run 77:43Run 86:42Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Elisa Verbeek, Maikel Dolderswhat the whole field did → | Doubles Mixed · team U29 | 1:22:25 | 438th of 681 | 43:30* | 26:22* | 6:14 | splitsSkiErg4:10Sled push2:05Sled pull3:36Burpee broad jump3:13Row4:31Farmers carry1:42Sandbag lunges3:02Wall balls4:03Run 17:47Run 25:47Run 36:35Run 45:49Run 5—Run 65:50Run 75:53Run 85:51Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Elisa Verbeek, Maikel Dolderswhat the whole field did → | Doubles Mixed · team U29 | 1:24:32 | 582nd of 994 | 55:18 | 23:19 | 5:59 | splitsSkiErg4:14Sled push1:51Sled pull2:45Burpee broad jump2:44Row4:15Farmers carry1:22Sandbag lunges2:50Wall balls3:18Run 14:37Run 26:39Run 37:39Run 48:01Run 57:02Run 66:50Run 77:12Run 87:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 180 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elisa against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:08 against the typical Pro Women finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
