Athlete · Open Women · 25-29 ·

GER

Elisa Schäfer

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:03 (Frankfurt 2025) · Doubles Mixed 1:09:59 (Hamburg 2025).

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1:29:03 Open Women time · Frankfurt 2025 also raced Doubles Mixed: each has its own best below

top 41% Open Women place · Frankfurt 2025 434th of 1,071 Open Women finishers there

1:29:03 latest race · Frankfurt 2025 first Open Women race Open Women

Runs (8 km) strongest segment · Frankfurt 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:03Frankfurt 2025 · 1 race Doubles Mixed1:09:59Hamburg 2025 · 2 races · with Markus Kayser

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:001:18:00 best 1:09:59

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Women · 25-29	1:29:03	top 41% 434/1,071	42:20	39:08	7:38	splits SkiErg5:10Sled push3:09Sled pull5:19Burpee broad jump6:14Row5:15Farmers carry2:29Sandbag lunges5:04Wall balls6:28Run 15:07Run 25:19Run 35:20Run 45:30Run 55:29Run 65:13Run 75:06Run 85:19Full report for this race →
Hamburg 2025 4 Oct 2025team: Elisa Schäfer, Markus Kayserwhat the whole field did →	Doubles Mixed · team 25-29	1:09:59	top 14% 137/1,050	37:16	26:18	6:30	splits SkiErg4:09Sled push2:02Sled pull3:31Burpee broad jump3:27Row4:30Farmers carry1:41Sandbag lunges3:22Wall balls3:36Run 15:34Run 24:16Run 34:36Run 44:21Run 54:45Run 64:28Run 74:38Run 84:42Full report for this race →
Frankfurt 2024 13 Dec 2024team: Markus Kayser, Elisa Schäferwhat the whole field did →	Doubles Mixed · team U29	1:19:33	437th of 861	44:12	26:12	9:14	splits SkiErg4:20Sled push2:04Sled pull3:18Burpee broad jump3:30Row4:26Farmers carry1:27Sandbag lunges3:25Wall balls3:42Run 14:33Run 24:56Run 35:35Run 45:39Run 55:50Run 65:43Run 75:45Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 52%

Sled pull faster than 54%

Burpee broad jump faster than 55%

Row faster than 57%

Farmers carry faster than 22%

Sandbag lunges faster than 40%

Wall balls faster than 50%

Roxzone faster than 48%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:01 faster

Sled pull 0:05 faster

Burpee broad jump 0:14 faster

Row 0:03 faster

Farmers carry 0:21 slower

Sandbag lunges 0:17 slower

Wall balls 0:01 faster

Roxzone 0:05 slower

Runs (8 km) 3:18 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elisa against the typical Open Women finisher

Elisa1:29:03

5:075:105:193:095:205:195:306:145:295:155:132:295:065:045:196:287:38

Typical Open Women1:32:00

4:425:095:293:105:445:245:456:286:005:185:482:085:454:476:216:297:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:21 against the typical Open Women finisher at Frankfurt 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:29:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown