Elisa Riou
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:24:59 at Taipei 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Cho Yan Wong, Elisa Riouwhole field → | Doubles Women · team 25-29 | 1:34:12 | 640th of 1,323160th of 280 aged 25-29 | 50:20* | 31:39* | 12:19 | View results | See splits Hide splitsSkiErg5:31faster than 22%Sled push1:49fastest 22%Sled pull4:20fastest 29%Burpee broad jump3:41fastest 15%Row6:08faster than 11%Farmers carry2:08faster than 31%Sandbag lunges3:34fastest 15%Wall balls4:28fastest 31%Runs (8 km)50:20faster than 34%Roxzone12:19fastest 31%Run 18:00faster than 3%Run 28:11faster than 2%Run 35:08fastest 25%Run 48:11faster than 2%Run 54:52fastest 13%Run 64:49fastest 12%Run 74:47fastest 11%Run 86:26fastest 12%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Juliette Petiteaux, Elisa Riouwhole field → | Doubles Women · team 25-29 | 1:24:59 | 100th of 52018th of 79 aged 25-29 | 43:49 | 33:07 | 8:08 | View results | See splits Hide splitsSkiErg5:07fastest 26%Sled push1:49fastest 7%Sled pull4:50fastest 43%Burpee broad jump4:57faster than 29%Row5:09fastest 14%Farmers carry1:59fastest 41%Sandbag lunges3:25fastest 13%Wall balls5:51faster than 26%Runs (8 km)43:49fastest 13%Roxzone8:08fastest 33%Run 16:07fastest 27%Run 25:15fastest 18%Run 35:22fastest 15%Run 45:22fastest 14%Run 55:26fastest 13%Run 65:27fastest 13%Run 75:24fastest 12%Run 85:29fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Elisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Taipei 2026 · best of 2 | 4:48 |
| Sled push | 1:49 | Hong Kong 2026 · best of 2 | 1:51 |
| Sled pull | 4:20 | Hong Kong 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:41 | Hong Kong 2026 · best of 2 | 4:17 |
| Row | 5:09 | Taipei 2026 · best of 2 | 5:12 |
| Farmers carry | 1:59 | Taipei 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:25 | Taipei 2026 · best of 2 | 3:47 |
| Wall balls | 4:28 | Hong Kong 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:49 | Taipei 2026 · best of 2 | 49:12 |
| Roxzone | 8:08 | Taipei 2026 · best of 2 | 7:49 |
How to read
Each station's best across Elisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cho Yan Wong1 race
- Juliette Petiteaux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 520 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:47 against the typical Doubles Women finisher at Taipei 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.