Athlete · Doubles Women · team 30-39 ·

ITA

Elisa Limido

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:27 at Milan 2024.

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Doubles Women time1:18:27Milan 2024

Doubles Women place89thof 584 · Milan 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 92% of Doubles Women at Milan 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Milan 2024 19 Oct 2024team: Ilaria Colombo, Elisa Limidowhole field →	Doubles Women · team 30-39	1:18:27	89th of 58439th of 235 aged 30-39	43:57	27:21	7:14	View results	See splits Hide splits SkiErg4:49fastest 44%Sled push1:35fastest 13%Sled pull3:34fastest 11%Burpee broad jump3:50fastest 22%Row4:47fastest 8%Farmers carry1:53faster than 49%Sandbag lunges3:16fastest 16%Wall balls3:37fastest 17%Runs (8 km)43:57fastest 22%Roxzone7:14fastest 26%Run 16:33fastest 28%Run 25:14fastest 19%Run 35:21fastest 15%Run 45:24fastest 16%Run 55:40fastest 30%Run 65:37fastest 29%Run 75:38fastest 31%Run 84:33fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ilaria Colombo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Milan 2024, against 584 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elisaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 88%

Sled pull faster than 89%

Burpee broad jump faster than 78%

Row faster than 92%

Farmers carry faster than 50%

Sandbag lunges faster than 85%

Wall balls faster than 84%

Roxzone faster than 74%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:17 faster

Sled pull 0:59 faster

Burpee broad jump 0:43 faster

Row 0:27 faster

Farmers carry level

Sandbag lunges 0:40 faster

Wall balls 0:28 faster

Roxzone 0:57 faster

Runs (8 km) 4:27 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elisa against the typical Doubles Women finisher

Elisa1:18:27

6:334:495:141:355:213:345:243:505:404:475:371:535:383:164:333:377:14

Typical Doubles Women1:27:08

6:594:515:481:526:004:336:034:336:055:146:021:536:023:565:014:058:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up