GER Elisa Karbach
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:13:10 (Cologne 2026) · Doubles Women 1:19:32 (Frankfurt 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026what the whole field did → | Open Women · 30-34 | 1:13:10 | top 3% 22/942 | 37:30 | 30:40 | 5:04 | splitsSkiErg4:22Sled push2:08Sled pull3:18Burpee broad jump4:02Row4:51Farmers carry1:53Sandbag lunges4:04Wall balls6:02Run 13:51Run 24:40Run 34:50Run 44:49Run 55:09Run 64:54Run 74:46Run 84:35Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:17:20 | top 10% 99/1,071 | 37:32 | 33:45 | 6:08 | splitsSkiErg4:38Sled push2:26Sled pull3:30Burpee broad jump5:10Row5:02Farmers carry1:45Sandbag lunges4:20Wall balls6:54Run 13:40Run 24:21Run 34:35Run 44:42Run 55:12Run 64:58Run 74:54Run 85:14Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Julia Schürmann, Elisa Karbachwhat the whole field did → | Doubles Women · team U29 | 1:41:37 | 528th of 624 | 1:10:22 | 24:44 | 6:36 | splitsSkiErg4:12Sled push1:13Sled pull2:32Burpee broad jump3:55Row5:00Farmers carry1:14Sandbag lunges3:04Wall balls3:34Run 14:17Run 28:55Run 39:09Run 49:29Run 59:47Run 69:31Run 79:38Run 89:37Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Elisa Karbach, Anna Karbachwhat the whole field did → | Doubles Women · team 30-39 | 1:19:32 | top 29% 222/788 | 47:29 | 25:14 | 6:55 | splitsSkiErg4:27Sled push1:20Sled pull2:40Burpee broad jump3:47Row4:43Farmers carry1:28Sandbag lunges3:23Wall balls3:26Run 14:54Run 25:30Run 35:58Run 45:59Run 56:05Run 66:05Run 76:11Run 86:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 942 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
