GBR Elis Curling
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:23:13 at Cardiff 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Elis Curling, Megan Curlingwhat the whole field did → | Doubles Mixed · team 16-24 | 1:23:13 | 1369th of 2,365 | 46:35 | 30:42 | 5:56 | splitsSkiErg4:41Sled push2:04Sled pull3:56Burpee broad jump3:54Row4:53Farmers carry2:24Sandbag lunges3:28Wall balls5:22Run 16:00Run 25:31Run 35:40Run 45:49Run 55:44Run 66:08Run 75:36Run 86:11Full report for this race → |
| Cardiff 2025 30 May 2025team: Megan Curling, Elis Curlingwhat the whole field did → | Doubles Mixed · team U29 | 1:26:45 | 561st of 738 | 47:10 | 34:14 | 5:21 | splitsSkiErg4:55Sled push2:03Sled pull5:04Burpee broad jump4:04Row5:27Farmers carry2:10Sandbag lunges4:30Wall balls6:01Run 15:28Run 25:12Run 35:35Run 45:39Run 56:01Run 66:08Run 75:57Run 87:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elis against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:54 against the typical Doubles Mixed finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:13.
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- Every session written for your weak station, not a generic plan
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