GBR Eliot Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:06 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Millie Smith, Eliot Williamswhole field → | Doubles Mixed · team 30-39 | 1:20:06 | 661st of 1,389319th of 615 aged 30-39 | 44:49 | 28:26 | 6:55 | View results | See splits Hide splitsSkiErg4:00fastest 20%Sled push2:04faster than 48%Sled pull3:02fastest 9%Burpee broad jump4:11faster than 30%Row4:42faster than 46%Farmers carry1:40fastest 39%Sandbag lunges4:15faster than 33%Wall balls4:32faster than 47%Runs (8 km)44:49faster than 47%Roxzone6:55fastest 37%Run 16:11faster than 45%Run 25:14faster than 47%Run 35:23fastest 50%Run 45:25fastest 49%Run 56:06faster than 27%Run 65:27fastest 49%Run 75:28fastest 49%Run 85:39fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Millie Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eliot against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:32 against the typical Doubles Mixed finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
