Athlete · Doubles Mixed · team 30-34 ·

NED

Eline Dost

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:35 at Heerenveen 2026.

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Doubles Mixed time1:29:35Heerenveen 2026

Doubles Mixed place982ndof 1,297 · Heerenveen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 98% of Doubles Mixed at Heerenveen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2026 14 May 2026team: Eline Dost, Thijs ter Steegewhole field →	Doubles Mixed · team 30-34	1:29:35	982nd of 1,297219th of 262 aged 30-34	51:01	27:44	10:55	View results	See splits Hide splits SkiErg4:20faster than 32%Sled push1:51fastest 33%Sled pull4:00faster than 19%Burpee broad jump3:49faster than 47%Row5:08faster than 16%Farmers carry1:57faster than 25%Sandbag lunges2:11fastest 2%Wall balls4:28fastest 49%Runs (8 km)51:01faster than 18%Roxzone10:55faster than 10%Run 15:49faster than 22%Run 26:05faster than 17%Run 36:32faster than 13%Run 46:29faster than 16%Run 56:22faster than 23%Run 66:23faster than 19%Run 76:33faster than 18%Run 86:52faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Thijs ter Steege1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Heerenveen 2026, against 1,297 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 68%

Sled pull faster than 20%

Burpee broad jump faster than 47%

Row faster than 16%

Farmers carry faster than 26%

Sandbag lunges faster than 98%

Wall balls faster than 51%

Roxzone faster than 11%

Runs (8 km) faster than 19%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:08 faster

Sled pull 0:35 slower

Burpee broad jump 0:04 slower

Row 0:24 slower

Farmers carry 0:11 slower

Sandbag lunges 1:42 faster

Wall balls 0:01 faster

Roxzone 3:04 slower

Runs (8 km) 6:50 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eline against the typical Doubles Mixed finisher

Eline1:29:35

5:494:206:051:516:324:006:293:496:225:086:231:576:332:116:524:2810:55

Typical Doubles Mixed1:20:04

5:094:135:131:595:283:255:303:455:384:445:321:465:353:535:544:297:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:04 against the typical Doubles Mixed finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up