SWE Elin Svärd
2 HYROX races over 1 season. Best Open Women time: 1:20:54 at Riga 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elin Svärd at each race, oldest on the left; lower is faster.The best was 1:20:54 at Riga (May 2025); Elin Svärd was 2:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Women | 1:23:18 |
| Riga | May 2025 | Open Women | 1:20:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
48th of 291 Open Women (faster than 83%).
| Part | Time | Typical here | vs 291 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:37 | faster than 58% |
| SkiErg: | 4:34 | 5:07 | faster than 97% |
| Run 2: | 5:28 | 5:37 | faster than 58% |
| Sled push: | 1:21 ‡ | 2:22 | |
| Run 3: | 5:56 | 5:57 | faster than 50% |
| Sled pull: | 3:30 | 5:21 | faster than 99% |
| Run 4: | 5:59 | 6:05 | faster than 54% |
| Burpee broad jump: | 4:23 | 6:39 | faster than 96% |
| Run 5: | 6:22 | 6:18 | faster than 47% |
| Row: | 4:53 | 5:23 | faster than 93% |
| Run 6: | 5:51 | 6:07 | faster than 64% |
| Farmers carry: | 1:44 | 2:08 | faster than 95% |
| Run 7: | 6:01 | 6:10 | faster than 56% |
| Sandbag lunges: | 3:32 | 4:51 | faster than 95% |
| Run 8: | 6:15 | 6:37 | faster than 61% |
| Wall balls: | 5:50 | 6:07 | faster than 56% |
| Roxzone: | 4:53 | 6:00 | faster than 76% |
| Runs (8 km) | 46:18 | 47:50 | faster than 58% |
| Stations (8) | 29:47 | ||
| Finish | 1:20:54 | 1:31:41 | 48th of 291 · faster than 83% |
244th of 657 Open Women (faster than 62%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:35 | faster than 51% |
| SkiErg: | 4:43 | 5:09 | faster than 92% |
| Run 2: | 5:16 | 5:03 | faster than 39% |
| Sled push: | 1:42 | 2:39 | faster than 99% |
| Run 3: | 5:31 | 5:16 | faster than 37% |
| Sled pull: | 4:22 | 4:54 | faster than 72% |
| Run 4: | 5:28 | 5:19 | faster than 42% |
| Burpee broad jump: | 5:19 | 6:00 | faster than 66% |
| Run 5: | 5:44 | 5:26 | faster than 37% |
| Row: | 5:18 | 5:18 | faster than 51% |
| Run 6: | 5:39 | 5:21 | faster than 36% |
| Farmers carry: | 1:57 | 2:05 | faster than 65% |
| Run 7: | 5:07 | 5:18 | faster than 59% |
| Sandbag lunges: | 4:20 | 4:39 | faster than 61% |
| Run 8: | 5:25 | 5:54 | faster than 68% |
| Wall balls: | 4:07 | 5:44 | faster than 94% |
| Roxzone: | 7:54 | 7:03 | faster than 31% |
| Runs (8 km) | 43:40 | 43:20 | faster than 47% |
| Stations (8) | 31:48 | ||
| Finish | 1:23:18 | 1:27:03 | 244th of 657 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Elin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Riga 2025 · best of 2 | 5:16 |
| Sled push | 1:42 | Copenhagen 2025 | 2:55 |
| Sled pull | 3:30 | Riga 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:23 | Riga 2025 · best of 2 | 6:46 |
| Row | 4:53 | Riga 2025 · best of 2 | 5:31 |
| Farmers carry | 1:44 | Riga 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:32 | Riga 2025 · best of 2 | 5:13 |
| Wall balls | 4:07 | Copenhagen 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:40 | Copenhagen 2025 · best of 2 | 46:44 |
| Roxzone | 4:53 | Riga 2025 · best of 2 | 7:57 |
How to read
Each station's best across Elin's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Riga 2025, against 291 Open Women
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Elin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 57%).
See the numbers
| Part | Elin: faster than |
|---|---|
| Ski | 98% |
| Push | no split |
| Pull | 99% |
| BBJ | 97% |
| Row | 93% |
| Carry | 96% |
| Lunges | 95% |
| Wall balls | 57% |
| Roxzone | 77% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elin beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Wall balls (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elin's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:16 faster); weakest: Wall balls (0:17 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elin: 46:22 running, 28:25 at the stations and 4:53 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Open Women: 47:28 running, 37:58 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Elin | Typical Open Women |
|---|---|---|
| Run 1 | 4:30 | 4:37 |
| SkiErg | 4:34 | 5:07 |
| Run 2 | 5:28 | 5:37 |
| Sled push | — | 2:22 |
| Run 3 | 5:56 | 5:57 |
| Sled pull | 3:30 | 5:21 |
| Run 4 | 5:59 | 6:05 |
| Burpee broad jump | 4:23 | 6:39 |
| Run 5 | 6:22 | 6:18 |
| Row | 4:53 | 5:23 |
| Run 6 | 5:51 | 6:07 |
| Farmers carry | 1:44 | 2:08 |
| Run 7 | 6:01 | 6:10 |
| Sandbag lunges | 3:32 | 4:51 |
| Run 8 | 6:15 | 6:37 |
| Wall balls | 5:50 | 6:07 |
| Roxzone | 4:53 | 6:00 |
| Finish | 1:20:54 | 1:31:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:54.
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