USA Elijah Watson
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elijah Watson at each race, oldest on the left; lower is faster.The best was 1:09:58 at Houston (Mar 2026); Elijah Watson was 35:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Men | 1:45:00 |
| Atlanta | Oct 2025 | Open Men | 1:23:31 |
| Dallas | Nov 2025 | Open Men | 1:20:10 |
| Phoenix | Jan 2026 | Open Men | 1:15:38 |
| Houston | Mar 2026 | Open Men | 1:09:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 35:02 faster (1:45:00 to 1:09:58).
7 results at 5 races
108th of 2,230 Open Men (faster than 95%). Against the 67 who finished around 1:10:04: most time gained on burpee broad jump (0:29), most lost on the eight runs (0:51). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:22 | faster than 91% |
| SkiErg: | 4:16 | 4:40 | faster than 91% |
| Run 2: | 4:05 | 5:01 | faster than 88% |
| Sled push: | 2:27 | 3:14 | faster than 89% |
| Run 3: | 4:21 | 5:25 | faster than 89% |
| Sled pull: | 4:33 | 5:42 | faster than 85% |
| Run 4: | 4:20 | 5:26 | faster than 89% |
| Burpee broad jump: | 3:34 | 5:52 | faster than 95% |
| Run 5: | 4:22 | 5:39 | faster than 92% |
| Row: | 4:27 | 5:00 | faster than 94% |
| Run 6: | 4:24 | 5:27 | faster than 88% |
| Farmers carry: | 1:56 | 2:15 | faster than 78% |
| Run 7: | 4:22 | 5:26 | faster than 89% |
| Sandbag lunges: | 3:32 | 5:38 | faster than 97% |
| Run 8: | 4:32 | 5:58 | faster than 90% |
| Wall balls: | 5:36 | 7:47 | faster than 85% |
| Roxzone: | 5:03 | 8:22 | faster than 96% |
| Runs (8 km) | 34:39 | 44:15 | faster than 91% |
| Stations (8) | 30:21 | ||
| Finish | 1:09:58 | 1:33:23 | 108th of 2,230 · faster than 95% |
70th of 1,373 Doubles Men (faster than 94%). Against the 43 who finished around 1:03:20: most time gained on the roxzone (0:19), most lost on the eight runs (1:15). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:45 | faster than 93% |
| SkiErg: | 3:53 | 4:12 | faster than 89% |
| Run 2: | 4:11 | 5:16 | faster than 90% |
| Sled push: | 1:27 | 1:59 | faster than 97% |
| Run 3: | 4:40 | 5:39 | faster than 86% |
| Sled pull: | 2:57 | 3:50 | faster than 91% |
| Run 4: | 4:29 | 5:42 | faster than 90% |
| Burpee broad jump: | 2:30 | 3:15 | faster than 87% |
| Run 5: | 4:32 | 5:55 | faster than 91% |
| Row: | 4:16 | 4:39 | faster than 87% |
| Run 6: | 4:30 | 5:45 | faster than 89% |
| Farmers carry: | 1:22 | 1:47 | faster than 95% |
| Run 7: | 4:23 | 5:44 | faster than 92% |
| Sandbag lunges: | 2:37 | 3:41 | faster than 95% |
| Run 8: | 4:15 | 5:58 | faster than 96% |
| Wall balls: | 4:00 | 4:43 | faster than 84% |
| Roxzone: | 4:59 | 8:08 | faster than 96% |
| Runs (8 km) | 35:24 | 46:16 | faster than 92% |
| Stations (8) | 23:02 | ||
| Finish | 1:03:22 | 1:23:04 | 70th of 1,373 · faster than 94% |
288th of 1,563 Open Men (faster than 81%). Against the 46 who finished around 1:16:29: most time gained on the eight runs (0:38), most lost on farmers carry (0:24). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:58 | faster than 87% |
| SkiErg: | 4:12 | 4:30 | faster than 88% |
| Run 2: | 4:14 | 5:00 | faster than 86% |
| Sled push: | 2:53 | 2:56 | faster than 53% |
| Run 3: | 4:37 | 5:23 | faster than 81% |
| Sled pull: | 4:00 | 4:33 | faster than 73% |
| Run 4: | 4:31 | 5:22 | faster than 84% |
| Burpee broad jump: | 4:52 | 5:41 | faster than 71% |
| Run 5: | 4:59 | 5:37 | faster than 75% |
| Row: | 4:51 | 4:57 | faster than 61% |
| Run 6: | 4:47 | 5:27 | faster than 77% |
| Farmers carry: | 2:17 | 2:04 | faster than 32% |
| Run 7: | 4:43 | 5:27 | faster than 80% |
| Sandbag lunges: | 4:24 | 5:20 | faster than 78% |
| Run 8: | 5:00 | 6:01 | faster than 83% |
| Wall balls: | 5:48 | 6:54 | faster than 72% |
| Roxzone: | 5:30 | 7:05 | faster than 80% |
| Runs (8 km) | 36:55 | 43:43 | faster than 83% |
| Stations (8) | 33:17 | ||
| Finish | 1:15:38 | 1:28:52 | 288th of 1,563 · faster than 81% |
527th of 2,075 Open Men (faster than 74%). Against the 62 who finished around 1:20:07: most time gained on sandbag lunges (0:44), most lost on sled push (0:50). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:29 | faster than 72% |
| SkiErg: | 4:08 | 4:26 | faster than 86% |
| Run 2: | 4:43 | 5:06 | faster than 69% |
| Sled push: | 3:29 | 2:56 | faster than 23% |
| Run 3: | 5:00 | 5:32 | faster than 73% |
| Sled pull: | 4:34 | 5:06 | faster than 69% |
| Run 4: | 5:01 | 5:33 | faster than 72% |
| Burpee broad jump: | 5:24 | 5:36 | faster than 55% |
| Run 5: | 5:21 | 5:45 | faster than 65% |
| Row: | 4:57 | 5:12 | faster than 68% |
| Run 6: | 5:02 | 5:33 | faster than 71% |
| Farmers carry: | 1:55 | 2:05 | faster than 66% |
| Run 7: | 5:18 | 5:34 | faster than 60% |
| Sandbag lunges: | 3:55 | 5:18 | faster than 89% |
| Run 8: | 5:17 | 6:02 | faster than 72% |
| Wall balls: | 6:18 | 7:23 | faster than 68% |
| Roxzone: | 4:55 | 6:27 | faster than 78% |
| Runs (8 km) | 40:38 | 44:52 | faster than 72% |
| Stations (8) | 34:40 | ||
| Finish | 1:20:10 | 1:30:19 | 527th of 2,075 · faster than 74% |
233rd of 789 Open Men (faster than 70%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:21 | faster than 47% |
| SkiErg: | 4:45 | 4:47 | faster than 56% |
| Run 2: | 5:01 | 4:56 | faster than 46% |
| Sled push: | 2:27 | 2:59 | faster than 81% |
| Run 3: | 4:52 | 5:26 | faster than 75% |
| Sled pull: | 5:28 | 5:24 | faster than 46% |
| Run 4: | 4:46 | 5:23 | faster than 79% |
| Burpee broad jump: | 3:35 | 5:34 | faster than 94% |
| Run 5: | 4:56 | 5:39 | faster than 79% |
| Row: | 4:47 | 4:58 | faster than 64% |
| Run 6: | 4:58 | 5:25 | faster than 71% |
| Farmers carry: | 2:00 | 2:06 | faster than 61% |
| Run 7: | 4:52 | 5:24 | faster than 73% |
| Sandbag lunges: | 5:24 | 5:27 | faster than 51% |
| Run 8: | 5:21 | 5:50 | faster than 68% |
| Wall balls: | 8:30 | 7:09 | faster than 32% |
| Roxzone: | 7:32 | 9:04 | faster than 76% |
| Runs (8 km) | 39:07 | 42:36 | faster than 72% |
| Stations (8) | 36:56 | ||
| Finish | 1:23:31 | 1:31:04 | 233rd of 789 · faster than 70% |
755th of 1,006 Open Men (faster than 24%). Against the 31 who finished around 1:45:00: most time gained on the eight runs (4:28), most lost on wall balls (8:27). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 3:49 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:55 | faster than 48% |
| SkiErg: | 4:11 | 4:32 | faster than 89% |
| Run 2: | 5:08 | 5:02 | faster than 47% |
| Sled push: | 2:41 | 2:51 | faster than 60% |
| Run 3: | 6:06 | 5:28 | faster than 29% |
| Sled pull: | 7:54 | 5:33 | faster than 9% |
| Run 4: | 6:12 | 5:31 | faster than 28% |
| Burpee broad jump: | 7:52 | 6:08 | faster than 22% |
| Run 5: | 6:05 | 5:44 | faster than 39% |
| Row: | 5:11 | 4:56 | faster than 31% |
| Run 6: | 5:53 | 5:36 | faster than 40% |
| Farmers carry: | 2:06 | 2:13 | faster than 60% |
| Run 7: | 5:20 | 5:36 | faster than 60% |
| Sandbag lunges: | 4:35 | 5:26 | faster than 73% |
| Run 8: | 6:40 | 6:07 | faster than 38% |
| Wall balls: | 16:12 | 6:19 | faster than 0% |
| Roxzone: | 8:04 | 7:35 | faster than 42% |
| Runs (8 km) | 46:17 | 44:30 | faster than 40% |
| Stations (8) | 50:42 | ||
| Finish | 1:45:00 | 1:30:41 | 755th of 1,006 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Elijah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Dallas 2025 · best of 5 | 4:34 |
| Sled push | 2:27 | Houston 2026 · best of 5 | 3:04 |
| Sled pull | 4:00 | Phoenix 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:34 | Houston 2026 · best of 5 | 5:38 |
| Row | 4:27 | Houston 2026 · best of 5 | 4:53 |
| Farmers carry | 1:55 | Dallas 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:32 | Houston 2026 · best of 5 | 5:20 |
| Wall balls | 5:36 | Houston 2026 · best of 5 | 7:03 |
| Runs (8 km) | 34:39 | Houston 2026 · best of 5 | 41:47 |
| Roxzone | 4:55 | Dallas 2025 · best of 5 | 7:23 |
How to read
Each station's best across Elijah's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Brian Arnold1 race
- Denise Malley1 race
- Dennis Godoy Jr1 race
- Madison Key1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Elijah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Carry (faster than 78%).
See the numbers
| Part | Elijah: faster than |
|---|---|
| Ski | 92% |
| Push | 90% |
| Pull | 85% |
| BBJ | 95% |
| Row | 94% |
| Carry | 78% |
| Lunges | 97% |
| Wall balls | 85% |
| Roxzone | 97% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elijah beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Farmers carry (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elijah's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:36 faster); weakest: Farmers carry (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elijah against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elijah: 34:43 running, 30:21 at the stations and 5:03 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Elijah | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 5:22 |
| SkiErg | 4:16 | 4:40 |
| Run 2 | 4:05 | 5:01 |
| Sled push | 2:27 | 3:14 |
| Run 3 | 4:21 | 5:25 |
| Sled pull | 4:33 | 5:42 |
| Run 4 | 4:20 | 5:26 |
| Burpee broad jump | 3:34 | 5:52 |
| Run 5 | 4:22 | 5:39 |
| Row | 4:27 | 5:00 |
| Run 6 | 4:24 | 5:27 |
| Farmers carry | 1:56 | 2:15 |
| Run 7 | 4:22 | 5:26 |
| Sandbag lunges | 3:32 | 5:38 |
| Run 8 | 4:32 | 5:58 |
| Wall balls | 5:36 | 7:47 |
| Roxzone | 5:03 | 8:22 |
| Finish | 1:09:58 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:58.
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