Athlete · Open Men · 30-34 ·

AUS

Elijah Turriff-Smith

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:51 (Melbourne 2025) · Doubles Men 1:20:16 (Perth 2026).

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1:18:51 Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

top 35% Open Men place · Melbourne 2025 997th of 2,868 Open Men finishers there

1:20:16 latest race · Perth 2026 first Doubles Men race Doubles Men with Liam O’Donnell

Burpee broad jump strongest segment · Melbourne 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:51Melbourne 2025 · 1 race Doubles Men1:20:16Perth 2026 · 1 race · with Liam O’Donnell

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Liam O’Donnell, Elijah Turriff-Smithwhat the whole field did →	Doubles Men · team 30-34	1:20:16	439th of 709	45:45	28:41	5:50	splits SkiErg3:56Sled push1:55Sled pull3:16Burpee broad jump3:00Row4:34Farmers carry2:28Sandbag lunges5:10Wall balls4:22Run 14:10Run 25:36Run 35:47Run 45:55Run 56:11Run 66:59Run 75:41Run 85:29Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:18:51	top 35% 997/2,868	38:15	30:58	9:42	splits SkiErg4:16Sled push2:13Sled pull4:12Burpee broad jump3:32Row4:27Farmers carry2:22Sandbag lunges5:25Wall balls4:31Run 12:39Run 24:33Run 34:40Run 44:39Run 54:51Run 64:58Run 75:11Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elijahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 80%

Sled pull faster than 73%

Burpee broad jump faster than 94%

Row faster than 84%

Farmers carry faster than 31%

Sandbag lunges faster than 46%

Wall balls faster than 90%

Roxzone faster than 40%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:26 faster

Sled pull 0:37 faster

Burpee broad jump 1:46 faster

Row 0:20 faster

Farmers carry 0:17 slower

Sandbag lunges 0:09 slower

Wall balls 2:01 faster

Roxzone 0:33 slower

Runs (8 km) 0:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elijah against the typical Open Men finisher

Elijah1:18:51

2:394:164:332:134:404:124:393:324:514:274:582:225:115:256:484:319:42

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:33 against the typical Open Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown