Athlete · Open Women · 30-34 ·

GBR

Elice Barnard

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:51:01 (Glasgow 2026) · Doubles Women 1:43:34 (Cardiff 2026).

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1:51:01 best Open Women time · Glasgow 2026 also raced Doubles Women: each has its own best below

1361st of 1,726 best Open Women place · Glasgow 2026 among Open Women finishers there

1:43:34 latest race · Cardiff 2026 first Doubles Women race Doubles Women with Kathryn Wooler

Sled pull strongest segment · Glasgow 2026 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:01Glasgow 2026 · 2 races Doubles Women1:43:34Cardiff 2026 · 1 race · with Kathryn Wooler

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:54:001:56:001:58:00 best 1:51:01

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 4 May 2026team: Kathryn Wooler, Elice Barnardwhat the whole field did →	Doubles Women · team 30-34	1:43:34	2184th of 2,444	58:54	38:03	6:37	splits SkiErg5:14Sled push2:26Sled pull5:45Burpee broad jump5:10Row5:36Farmers carry2:42Sandbag lunges4:44Wall balls6:26Run 110:16Run 26:18Run 36:34Run 46:40Run 57:11Run 67:00Run 76:35Run 88:24Full report for this race →
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 30-34	1:51:01	1361st of 1,726	55:22	48:59	6:45	splits SkiErg5:18Sled push4:56Sled pull4:50Burpee broad jump10:18Row5:35Farmers carry2:47Sandbag lunges7:17Wall balls7:58Run 15:51Run 26:12Run 36:44Run 47:16Run 57:16Run 66:53Run 77:03Run 88:10Full report for this race →
Manchester 2026 22 Jan 2026what the whole field did →	Open Women · 30-34	1:58:27	1181st of 1,356	58:31	47:05	12:55	splits SkiErg5:35Sled push2:55Sled pull5:31Burpee broad jump5:35Row6:42Farmers carry2:55Sandbag lunges9:04Wall balls8:48Run 14:46Run 27:13Run 38:13Run 47:45Run 59:24Run 67:28Run 77:26Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eliceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 1%

Sled pull faster than 64%

Burpee broad jump faster than 12%

Row faster than 54%

Farmers carry faster than 22%

Sandbag lunges faster than 14%

Wall balls faster than 36%

Roxzone faster than 28%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 2:08 slower

Sled pull 0:22 faster

Burpee broad jump 3:21 slower

Row 0:03 faster

Farmers carry 0:28 slower

Sandbag lunges 2:02 slower

Wall balls 0:54 slower

Roxzone 1:10 slower

Runs (8 km) 6:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elice against the typical Open Women finisher

Elice1:51:01

5:515:186:124:566:444:507:1610:187:165:356:532:477:037:178:107:586:45

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:21 against the typical Open Women finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:51:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown