Athlete · Doubles Men · team 25-29 ·

DEN

Elias Rowedder

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:20:55 at Hamburg 2025.

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1:20:55 Doubles Men time · Hamburg 2025 1 Doubles Men race

786th of 1,191 Doubles Men place · Hamburg 2025 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Hamburg 2025 faster than 84% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Elias Rowedder, Sebastian Santarelliwhat the whole field did →	Doubles Men · team 25-29	1:20:55	786th of 1,191185th of 260 aged 25-29	44:07	28:01	8:53	View results	splits SkiErg3:49fastest 26%Sled push1:34fastest 26%Sled pull2:34fastest 17%Burpee broad jump3:50faster than 23%Row4:59faster than 8%Farmers carry1:46faster than 32%Sandbag lunges4:00faster than 31%Wall balls5:29faster than 16%Runs (8 km)44:07faster than 40%Roxzone8:53faster than 17%Run 16:00faster than 36%Run 24:50faster than 48%Run 35:13faster than 43%Run 45:26faster than 36%Run 55:45faster than 33%Run 65:40faster than 29%Run 75:43faster than 27%Run 85:33fastest 49%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sebastian Santarelli1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Hamburg 2025, against 1,191 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eliasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 75%

Sled pull faster than 84%

Burpee broad jump faster than 23%

Row faster than 8%

Farmers carry faster than 32%

Sandbag lunges faster than 32%

Wall balls faster than 16%

Roxzone faster than 18%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:09 faster

Sled pull 0:27 faster

Burpee broad jump 0:36 slower

Row 0:32 slower

Farmers carry 0:08 slower

Sandbag lunges 0:24 slower

Wall balls 1:04 slower

Roxzone 1:37 slower

Runs (8 km) 1:59 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elias against the typical Doubles Men finisher

Elias1:20:55

6:003:494:501:345:132:345:263:505:454:595:401:465:434:005:335:298:53

Typical Doubles Men1:15:12

5:413:564:481:435:053:015:093:145:174:275:111:385:093:365:364:257:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:37 against the typical Doubles Men finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown