ITA Elia la Porta
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:08 (Milan 2024) · Pro Doubles Men 1:16:01 (Rimini 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2025 30 May 2025team: Francesco De Mita, Elia La Portawhat the whole field did → | Pro Doubles Men · team U29 | 1:16:01 | 141st of 211 | 39:40 | 30:06 | 6:21 | splitsSkiErg3:54Sled push2:05Sled pull5:44Burpee broad jump3:29Row4:24Farmers carry1:52Sandbag lunges4:40Wall balls3:58Run 15:11Run 24:48Run 35:05Run 45:19Run 55:14Run 65:07Run 75:09Run 83:52Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 30-34 | 1:32:08 | 741st of 1,370 | 40:54 | 42:41 | 8:38 | splitsSkiErg4:34Sled push4:24Sled pull6:17Burpee broad jump7:28Row4:31Farmers carry2:26Sandbag lunges8:14Wall balls4:47Run 16:30Run 25:01Run 35:10Run 45:10Run 55:14Run 64:57Run 74:55Run 84:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Milan 2024, against 1,370 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elia against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:51 against the typical Open Men finisher at Milan 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
