USA Eli Bryant
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eli Bryant at each race, oldest on the left; lower is faster.The best was 1:23:27 at Stuttgart (Nov 2025); Eli Bryant was 9:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Men | 1:32:57 |
| Stuttgart | Nov 2025 | Open Men | 1:23:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
139th of 200 Pro Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 200 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 2:50 | faster than 23% |
| SkiErg: | 4:02 | 3:58 | faster than 36% |
| Run 2: | 5:06 | 4:44 | faster than 37% |
| Sled push: | 1:57 | 2:01 | faster than 58% |
| Run 3: | 5:10 | 5:09 | faster than 49% |
| Sled pull: | 4:01 | 4:00 | faster than 49% |
| Run 4: | 5:28 | 5:12 | faster than 41% |
| Burpee broad jump: | 3:12 | 2:45 | faster than 27% |
| Run 5: | 5:38 | 5:18 | faster than 39% |
| Row: | 4:37 | 4:17 | faster than 19% |
| Run 6: | 5:23 | 5:10 | faster than 44% |
| Farmers carry: | 1:55 | 1:41 | faster than 18% |
| Run 7: | 5:58 | 5:12 | faster than 27% |
| Sandbag lunges: | 4:43 | 3:34 | faster than 13% |
| Run 8: | 5:44 | 5:16 | faster than 35% |
| Wall balls: | 4:43 | 4:11 | faster than 27% |
| Roxzone: | 9:38 | 7:44 | faster than 17% |
| Runs (8 km) | 41:40 | 38:57 | faster than 39% |
| Stations (8) | 29:10 | ||
| Finish | 1:20:24 | 1:14:02 | 139th of 200 · faster than 30% |
476th of 1,171 Open Men (faster than 59%). Against the 35 who finished around 1:23:15: most time gained on wall balls (1:47), most lost on the eight runs (4:35). Runs 5 to 8 took 3:14 less than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:49 | faster than 45% |
| SkiErg: | 4:17 | 4:28 | faster than 79% |
| Run 2: | 4:11 | 4:26 | faster than 66% |
| Sled push: | 2:21 | 2:49 | faster than 83% |
| Run 3: | 4:25 | 4:47 | faster than 71% |
| Sled pull: | 3:30 | 4:43 | faster than 95% |
| Run 4: | 9:19 | 4:48 | faster than 0% |
| Burpee broad jump: | 4:33 | 5:29 | faster than 74% |
| Run 5: | 4:52 | 4:57 | faster than 53% |
| Row: | 4:59 | 4:46 | faster than 28% |
| Run 6: | 4:52 | 4:50 | faster than 48% |
| Farmers carry: | 1:41 | 2:06 | faster than 87% |
| Run 7: | 4:39 | 4:49 | faster than 60% |
| Sandbag lunges: | 4:23 | 5:14 | faster than 75% |
| Run 8: | 5:12 | 5:22 | faster than 57% |
| Wall balls: | 5:13 | 7:24 | faster than 89% |
| Roxzone: | 10:12 | 9:45 | faster than 40% |
| Runs (8 km) | 42:22 | 38:57 | faster than 30% |
| Stations (8) | 30:57 | ||
| Finish | 1:23:27 | 1:26:59 | 476th of 1,171 · faster than 59% |
679th of 1,248 Open Men (faster than 45%). Against the 37 who finished around 1:33:14: most time gained on wall balls (1:28), most lost on the eight runs (2:39). Runs 5 to 8 took 5:48 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:06 | faster than 52% |
| SkiErg: | 4:29 | 4:33 | faster than 59% |
| Run 2: | 4:50 | 5:00 | faster than 57% |
| Sled push: | 2:35 | 3:02 | faster than 77% |
| Run 3: | 5:49 | 5:21 | faster than 32% |
| Sled pull: | 5:17 | 5:31 | faster than 56% |
| Run 4: | 5:51 | 5:24 | faster than 32% |
| Burpee broad jump: | 7:25 | 5:50 | faster than 23% |
| Run 5: | 6:02 | 5:36 | faster than 34% |
| Row: | 4:58 | 4:56 | faster than 48% |
| Run 6: | 6:04 | 5:32 | faster than 29% |
| Farmers carry: | 2:06 | 2:12 | faster than 58% |
| Run 7: | 6:00 | 5:29 | faster than 31% |
| Sandbag lunges: | 5:16 | 5:41 | faster than 60% |
| Run 8: | 7:17 | 6:25 | faster than 31% |
| Wall balls: | 5:56 | 6:54 | faster than 69% |
| Roxzone †: | 9:57 | ||
| Runs (8 km) | 44:58 | 42:16 | faster than 37% |
| Stations (8) | 38:02 | ||
| Finish | 1:32:57 | 1:30:59 | 679th of 1,248 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Eli has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Stuttgart 2025 · best of 2 | 4:34 |
| Sled push | 2:21 | Stuttgart 2025 · best of 2 | 3:04 |
| Sled pull | 3:30 | Stuttgart 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:33 | Stuttgart 2025 · best of 2 | 5:38 |
| Row | 4:58 | Atlanta 2025 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Stuttgart 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:23 | Stuttgart 2025 · best of 2 | 5:20 |
| Wall balls | 5:13 | Stuttgart 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:22 | Stuttgart 2025 · best of 2 | 41:47 |
| Roxzone | 10:12 | Stuttgart 2025 | 7:23 |
How to read
Each station's best across Eli's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jonathan Raymond1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
This chart shows where Eli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Row (faster than 28%).
See the numbers
| Part | Eli: faster than |
|---|---|
| Ski | 79% |
| Push | 84% |
| Pull | 95% |
| BBJ | 75% |
| Row | 28% |
| Carry | 87% |
| Lunges | 76% |
| Wall balls | 89% |
| Roxzone | 40% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eli beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Row (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eli's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:11 faster); weakest: Runs (8 km) (3:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eli against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eli: 42:25 running, 30:56 at the stations and 10:12 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Eli | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 4:49 |
| SkiErg | 4:17 | 4:28 |
| Run 2 | 4:11 | 4:26 |
| Sled push | 2:21 | 2:49 |
| Run 3 | 4:25 | 4:47 |
| Sled pull | 3:30 | 4:43 |
| Run 4 | 9:19 | 4:48 |
| Burpee broad jump | 4:33 | 5:29 |
| Run 5 | 4:52 | 4:57 |
| Row | 4:59 | 4:46 |
| Run 6 | 4:52 | 4:50 |
| Farmers carry | 1:41 | 2:06 |
| Run 7 | 4:39 | 4:49 |
| Sandbag lunges | 4:23 | 5:14 |
| Run 8 | 5:12 | 5:22 |
| Wall balls | 5:13 | 7:24 |
| Roxzone | 10:12 | 9:45 |
| Finish | 1:23:27 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Open Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
