Athlete · Pro Men · 25-29 ·

USA

Eli Bokunewicz

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:24:30 (Boston 2025) · Open Men 1:14:35 (Chicago 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:30 best Pro Men time · Boston 2025 also raced Open Men: each has its own best below

150th of 249 best Pro Men place · Boston 2025 among Pro Men finishers there

1:14:35 latest race · Chicago 2025 first Open Men race Open Men

Sled push strongest segment · Boston 2025 faster than 81% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:24:30Boston 2025 · 2 races Open Men1:14:35Chicago 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:30

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 14 Nov 2025what the whole field did →	Open Men · 25-29	1:14:35	top 10% 159/1,622	34:09	33:19	7:11	splits SkiErg4:16Sled push2:31Sled pull3:37Burpee broad jump6:36Row4:42Farmers carry1:25Sandbag lunges3:34Wall balls6:38Run 12:48Run 24:09Run 34:17Run 44:32Run 54:25Run 64:27Run 74:21Run 85:13Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Pro Men · 25-29	1:24:30	150th of 249	34:56	42:38	7:00	splits SkiErg4:13Sled push3:03Sled pull9:22Burpee broad jump6:15Row4:24Farmers carry1:56Sandbag lunges4:17Wall balls9:08Run 14:28Run 23:57Run 35:16Run 44:37Run 54:01Run 64:04Run 74:02Run 84:35Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Pro Men · 25-29	1:27:08	144th of 208	32:41	47:00	7:29	splits SkiErg4:44Sled push3:42Sled pull7:33Burpee broad jump6:17Row5:21Farmers carry2:22Sandbag lunges4:55Wall balls12:06Run 12:38Run 23:57Run 35:09Run 44:29Run 54:17Run 63:55Run 73:53Run 84:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Boston 2025, against 249 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eliedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 81%

Sled pull faster than 8%

Burpee broad jump faster than 10%

Row faster than 72%

Farmers carry faster than 61%

Sandbag lunges faster than 67%

Wall balls faster than 27%

Roxzone faster than 16%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:36 faster

Sled pull 3:10 slower

Burpee broad jump 2:09 slower

Row 0:09 faster

Farmers carry 0:05 faster

Sandbag lunges 0:39 faster

Wall balls 1:47 slower

Roxzone 1:47 slower

Runs (8 km) 2:36 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eli against the typical Pro Men finisher

Eli1:24:30

4:284:133:573:035:169:224:376:154:014:244:041:564:024:174:359:087:00

Typical Pro Men1:19:24

4:594:144:083:394:356:124:344:064:404:334:332:014:364:565:047:215:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:10 against the typical Pro Men finisher at Boston 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:24:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown