Athlete · Doubles Women · team 30-34 ·

NOR

Elfrid Utne Holmen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:03 at Oslo 2026.

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Doubles Women time1:27:03Oslo 2026

Doubles Women place749thof 1,273 · Oslo 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 87% of Doubles Women at Oslo 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Oslo 2026 25 Sep 2026team: Elfrid Utne Holmen, Synne Hetlevikwhole field →	Doubles Women · team 30-34	1:27:03	749th of 1,273128th of 214 aged 30-34	54:17	28:31	4:20	View results	See splits Hide splits SkiErg4:37fastest 43%Sled push1:32fastest 14%Sled pull3:56faster than 38%Burpee broad jump3:47fastest 30%Row4:47fastest 19%Farmers carry1:52faster than 36%Sandbag lunges3:46faster than 38%Wall balls4:14fastest 50%Runs (8 km)54:17faster than 31%Roxzone4:20fastest 23%Run 16:56faster than 33%Run 26:25faster than 29%Run 36:37faster than 28%Run 46:42faster than 26%Run 56:47faster than 28%Run 66:50faster than 23%Run 76:33faster than 34%Run 87:30faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Synne Hetlevik1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Oslo 2026, against 1,273 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elfridedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 87%

Sled pull faster than 38%

Burpee broad jump faster than 70%

Row faster than 82%

Farmers carry faster than 36%

Sandbag lunges faster than 38%

Wall balls faster than 51%

Roxzone faster than 78%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:15 faster

Sled pull 0:11 slower

Burpee broad jump 0:30 faster

Row 0:16 faster

Farmers carry 0:06 slower

Sandbag lunges 0:14 slower

Wall balls level

Roxzone 0:44 faster

Runs (8 km) 4:10 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elfrid against the typical Doubles Women finisher

Elfrid1:27:03

6:564:376:251:326:373:566:423:476:474:476:501:526:333:467:304:144:20

Typical Doubles Women1:24:09

6:314:405:511:476:033:456:034:176:105:036:061:466:073:327:104:145:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:27:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up