Athlete · Open Women · 30-34 ·

USA

Eleni Simos

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:56:32 (New York 2025) · Doubles Women 1:27:59 (Toronto 2024).

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1:56:32 Open Women time · New York 2025 also raced Doubles Women: each has its own best below

1032nd of 1,231 Open Women place · New York 2025 among Open Women finishers there

1:56:32 latest race · New York 2025 first Open Women race Open Women

Farmers carry strongest segment · New York 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:32New York 2025 · 1 race Doubles Women1:27:59Toronto 2024 · 1 race · with Emily Scala

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2025 1 Jun 2025what the whole field did →	Open Women · 30-34	1:56:32	1032nd of 1,231	1:01:31	46:46	8:15	splits SkiErg5:45Sled push4:14Sled pull6:06Burpee broad jump9:02Row5:58Farmers carry2:12Sandbag lunges5:52Wall balls7:37Run 16:11Run 26:22Run 36:37Run 46:38Run 57:33Run 67:19Run 77:17Run 813:34Full report for this race →
Toronto 2024 6 Oct 2024team: Emily Scala, Eleni Simoswhat the whole field did →	Doubles Women · team 30-39	1:27:59	top 44% 258/595	49:44	29:36	8:43	splits SkiErg4:43Sled push1:46Sled pull4:40Burpee broad jump3:33Row5:38Farmers carry1:41Sandbag lunges3:29Wall balls4:06Run 15:53Run 25:19Run 35:38Run 45:43Run 56:33Run 66:25Run 76:36Run 87:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eleniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 6%

Sled pull faster than 10%

Burpee broad jump faster than 15%

Row faster than 22%

Farmers carry faster than 77%

Sandbag lunges faster than 36%

Wall balls faster than 36%

Roxzone faster than 17%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 1:36 slower

Sled pull 1:35 slower

Burpee broad jump 2:41 slower

Row 0:29 slower

Farmers carry 0:24 faster

Sandbag lunges 0:36 slower

Wall balls 0:49 slower

Roxzone 2:09 slower

Runs (8 km) 12:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eleni against the typical Open Women finisher

Eleni1:56:32

6:115:456:224:146:376:066:389:027:335:587:192:127:175:5213:347:378:15

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:41 against the typical Open Women finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:56:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown