GBR Elena Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:16 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Eleanor Gilbert-Ryn, Elena Williamswhole field → | Doubles Women · team 30-34 | 1:38:16 | 2008th of 2,444416th of 479 aged 30-34 | 54:17 | 36:16 | 7:43† | View results | See splits Hide splitsSkiErg4:54faster than 43%Sled push2:06faster than 22%Sled pull5:15faster than 6%Burpee broad jump4:15fastest 35%Row6:32Farmers carry3:02faster than 4%Sandbag lunges5:03faster than 8%Wall balls5:09faster than 19%Runs (8 km)54:17faster than 27%Roxzone7:43Run 17:06faster than 21%Run 26:05faster than 36%Run 36:09faster than 44%Run 46:04fastest 50%Run 56:20faster than 42%Run 69:34faster than 3%Run 75:57faster than 42%Run 87:05faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Eleanor Gilbert-Ryn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:19 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
