USA Elena Smirnova
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elena Smirnova at each race, oldest on the left; lower is faster.The best was 1:22:33 at Washington DC (Sep 2026); Elena Smirnova was 15:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Women | 1:38:24 |
| Washington DC | Sep 2026 | Open Women | 1:22:33 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
347th of 2,675 Open Women (faster than 87%). Against the 81 who finished around 1:23:49: most time gained on the eight runs (1:11), most lost on sandbag lunges (0:40). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:49 | faster than 91% |
| SkiErg: | 4:43 | 5:30 | faster than 98% |
| Run 2: | 4:58 | 5:59 | faster than 86% |
| Sled push: | 2:40 | 2:56 | faster than 68% |
| Run 3: | 5:12 | 6:20 | faster than 87% |
| Sled pull: | 5:08 | 5:56 | faster than 72% |
| Run 4: | 5:05 | 6:20 | faster than 89% |
| Burpee broad jump: | 5:35 | 7:12 | faster than 79% |
| Run 5: | 5:13 | 6:24 | faster than 87% |
| Row: | 5:03 | 5:43 | faster than 93% |
| Run 6: | 5:21 | 6:21 | faster than 82% |
| Farmers carry: | 1:54 | 2:14 | faster than 84% |
| Run 7: | 5:06 | 6:17 | faster than 87% |
| Sandbag lunges: | 5:09 | 5:48 | faster than 66% |
| Run 8: | 5:01 | 6:02 | faster than 79% |
| Wall balls: | 6:09 | 7:22 | faster than 70% |
| Roxzone: | 6:34 | 9:09 | faster than 91% |
| Runs (8 km) | 39:42 | 48:49 | faster than 87% |
| Stations (8) | 36:21 | ||
| Finish | 1:22:33 | 1:41:26 | 347th of 2,675 · faster than 87% |
1,837th of 4,639 Open Women (faster than 60%). Against the 139 who finished around 1:38:35: most time gained on wall balls (1:01), most lost on the eight runs (5:20). Runs 5 to 8 took 8:41 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 6:04 | faster than 92% |
| SkiErg: | 4:42 | 5:21 | faster than 94% |
| Run 2: | 5:02 | 5:47 | faster than 81% |
| Sled push: | 2:27 | 2:51 | faster than 77% |
| Run 3: | 5:06 | 6:03 | faster than 85% |
| Sled pull: | 4:55 | 5:47 | faster than 76% |
| Run 4: | 7:59 | 6:10 | faster than 16% |
| Burpee broad jump: | 6:02 | 7:20 | faster than 71% |
| Run 5: | 8:03 | 6:29 | faster than 22% |
| Row: | 4:53 | 5:41 | faster than 96% |
| Run 6: | 8:13 | 6:18 | faster than 16% |
| Farmers carry: | 2:47 | 2:40 | faster than 44% |
| Run 7: | 8:06 | 6:18 | faster than 17% |
| Sandbag lunges: | 4:42 | 5:50 | faster than 78% |
| Run 8: | 7:21 | 8:10 | faster than 66% |
| Wall balls: | 6:07 | 7:33 | faster than 74% |
| Roxzone: | 7:11 | 7:57 | faster than 63% |
| Runs (8 km) | 54:43 | 51:48 | faster than 39% |
| Stations (8) | 36:35 | ||
| Finish | 1:38:24 | 1:43:35 | 1837th of 4,639 · faster than 60% |
139th of 2,030 Doubles Women (faster than 93%). Against the 61 who finished around 1:12:13: most time gained on row (0:20), most lost on the eight runs (0:36). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 2,030 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:34 | 7:27 | faster than 95% |
| SkiErg: | 4:35 | 5:05 | faster than 93% |
| Run 2: | 4:45 | 6:01 | faster than 92% |
| Sled push: | 2:05 | 1:58 | faster than 39% |
| Run 3: | 4:46 | 6:23 | faster than 96% |
| Sled pull: | 3:47 | 4:50 | faster than 91% |
| Run 4: | 5:10 | 6:25 | faster than 89% |
| Burpee broad jump: | 3:20 | 4:16 | faster than 82% |
| Run 5: | 5:04 | 6:32 | faster than 92% |
| Row: | 4:32 | 5:21 | faster than 99% |
| Run 6: | 5:04 | 6:27 | faster than 91% |
| Farmers carry: | 1:55 | 1:53 | faster than 45% |
| Run 7: | 5:09 | 6:23 | faster than 89% |
| Sandbag lunges: | 3:17 | 3:48 | faster than 74% |
| Run 8: | 5:01 | 6:27 | faster than 92% |
| Wall balls: | 4:05 | 4:24 | faster than 67% |
| Roxzone: | 5:29 | 7:41 | faster than 91% |
| Runs (8 km) | 40:30 | 52:30 | faster than 93% |
| Stations (8) | 27:36 | ||
| Finish | 1:13:30 | 1:32:14 | 139th of 2,030 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Elena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | New York 2026 · best of 2 | 5:16 |
| Sled push | 2:27 | New York 2026 · best of 2 | 2:55 |
| Sled pull | 4:55 | New York 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:35 | Washington DC 2026 · best of 2 | 6:46 |
| Row | 4:53 | New York 2026 · best of 2 | 5:31 |
| Farmers carry | 1:54 | Washington DC 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:42 | New York 2026 · best of 2 | 5:13 |
| Wall balls | 6:07 | New York 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:42 | Washington DC 2026 · best of 2 | 46:44 |
| Roxzone | 6:34 | Washington DC 2026 · best of 2 | 7:57 |
How to read
Each station's best across Elena's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Patricia Sterpu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Elena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Lunges (faster than 66%).
See the numbers
| Part | Elena: faster than |
|---|---|
| Ski | 98% |
| Push | 69% |
| Pull | 72% |
| BBJ | 79% |
| Row | 94% |
| Carry | 85% |
| Lunges | 66% |
| Wall balls | 71% |
| Roxzone | 92% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elena beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sandbag lunges (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:07 faster); weakest: Sled push (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elena: 39:46 running, 36:21 at the stations and 6:34 in the roxzone; the longest station was the wall balls (6:09).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Elena | Typical Open Women |
|---|---|---|
| Run 1 | 3:50 | 4:49 |
| SkiErg | 4:43 | 5:30 |
| Run 2 | 4:58 | 5:59 |
| Sled push | 2:40 | 2:56 |
| Run 3 | 5:12 | 6:20 |
| Sled pull | 5:08 | 5:56 |
| Run 4 | 5:05 | 6:20 |
| Burpee broad jump | 5:35 | 7:12 |
| Run 5 | 5:13 | 6:24 |
| Row | 5:03 | 5:43 |
| Run 6 | 5:21 | 6:21 |
| Farmers carry | 1:54 | 2:14 |
| Run 7 | 5:06 | 6:17 |
| Sandbag lunges | 5:09 | 5:48 |
| Run 8 | 5:01 | 6:02 |
| Wall balls | 6:09 | 7:22 |
| Roxzone | 6:34 | 9:09 |
| Finish | 1:22:33 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:33.
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