Athlete · Pro Women · 45-49 · RUS RUS

Elena Shevtsova

www.roxtimes.com/athletes/elena-shevtsova-83a1a299

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner. 1 age-group win.

Pro Women time1:24:03İzmir 2026
Pro Women place14thof 33 · İzmir 2026
Latest race1:24:03İzmir 2026 · Pro WomenFirst Pro Women race
Strongest part of the raceFarmers carryfaster than 78% of Pro Women at İzmir 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:00 best 1:08:14 best 1:08:14 · Chiba

This line shows the finish time of Elena Shevtsova at each race, oldest on the left; lower is faster.The best was 1:08:14 at Chiba (Aug 2026); Elena Shevtsova was 0:11 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok Mar 2026 Doubles Mixed 1:08:25
Shanghai May 2026 Doubles Mixed 1:09:41
Chiba Aug 2026 Doubles Mixed 1:08:14

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Pro Women, 45-49 1:24:03 14th of 33; 1st of 6 aged 45-49 39:26 39:20 5:20 Runs 39:26 · Stations 39:20 · Roxzone 5:20

14th of 33 Pro Women (faster than 59%).

Elena Shevtsova at HYROX İzmir 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 33 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 33 Pro Women here
Run 1: 5:18 5:16 faster than 46%
SkiErg: 5:03 4:54 faster than 40%
Run 2: 4:15 4:45 faster than 75%
Sled push: 5:02 4:37 faster than 37%
Run 3: 4:52 5:03 faster than 56%
Sled pull: 6:06 5:52 faster than 43%
Run 4: 5:01 5:11 faster than 53%
Burpee broad jump: 5:24 4:30 faster than 40%
Run 5: 5:00 5:12 faster than 53%
Row: 5:21 5:08 faster than 40%
Run 6: 4:48 4:57 faster than 56%
Farmers carry: 2:06 2:23 faster than 78%
Run 7: 4:56 4:58 faster than 53%
Sandbag lunges: 5:03 5:25 faster than 59%
Run 8: 5:20 5:27 faster than 59%
Wall balls: 5:15 6:13 faster than 71%
Roxzone: 5:20 5:43 faster than 53%
Runs (8 km) 39:26 40:30 faster than 62%
Stations (8) 39:20
Finish 1:24:03 1:27:26 14th of 33 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Sergei Orabei 1:08:14 75th of 1,134; 6th of 110 aged 40-44 38:07 25:44 4:29 Runs 38:07 · Stations 25:44 · Roxzone 4:29

75th of 1,134 Doubles Mixed (faster than 93%). Against the 34 who finished around 1:07:01: most time gained on the roxzone (0:18), most lost on the eight runs (1:27). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:22 less).

Elena Shevtsova at HYROX Chiba 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,134 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,134 Doubles Mixed here
Run 1: 4:27 5:54 faster than 91%
SkiErg: 4:09 4:46 faster than 95%
Run 2: 4:36 6:00 faster than 93%
Sled push: 2:00 2:25 faster than 79%
Run 3: 4:51 6:15 faster than 92%
Sled pull: 3:24 4:49 faster than 93%
Run 4: 4:54 6:14 faster than 91%
Burpee broad jump: 3:01 3:32 faster than 70%
Run 5: 5:07 6:23 faster than 89%
Row: 4:28 5:11 faster than 94%
Run 6: 5:12 6:20 faster than 86%
Farmers carry: 1:39 1:48 faster than 70%
Run 7: 5:05 6:24 faster than 90%
Sandbag lunges: 3:25 4:07 faster than 79%
Run 8: 3:59 5:16 faster than 88%
Wall balls: 3:38 5:34 faster than 96%
Roxzone: 4:29 7:33 faster than 95%
Runs (8 km) 38:07 49:09 faster than 91%
Stations (8) 25:44
Finish 1:08:14 1:30:11 75th of 1,134 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Sergei Orabei 1:09:41 53rd of 694; 4th of 100 aged 40-44 34:34 24:59 10:10 Runs 34:34 · Stations 24:59 · Roxzone 10:10

53rd of 694 Doubles Mixed (faster than 92%).

Elena Shevtsova at HYROX Shanghai 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 694 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 694 Doubles Mixed here
Run 1: 4:20 5:49 faster than 99%
SkiErg: 4:08 4:32 faster than 91%
Run 2: 4:04 5:00 faster than 92%
Sled push: 2:26 2:56 faster than 81%
Run 3: 4:12 5:15 faster than 94%
Sled pull: 1:37 4:45 fastest in the field
Run 4: 4:16 5:14 faster than 92%
Burpee broad jump: 2:42 3:36 faster than 87%
Run 5: 4:20 5:24 faster than 92%
Row: 4:47 5:09 faster than 84%
Run 6: 4:25 5:21 faster than 89%
Farmers carry: 1:42 1:52 faster than 74%
Run 7: 4:19 5:21 faster than 92%
Sandbag lunges: 3:11 4:14 faster than 90%
Run 8: 4:41 6:09 faster than 93%
Wall balls: 4:26 5:12 faster than 74%
Roxzone: 10:10 9:53 faster than 45%
Runs (8 km) 34:34 43:54 faster than 94%
Stations (8) 24:59
Finish 1:09:41 1:26:36 53rd of 694 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Sergei Orabei 1:08:25 69th of 1,452; 10th of 197 aged 40-44 33:41 26:33 8:16 Runs 33:41 · Stations 26:33 · Roxzone 8:16

69th of 1,452 Doubles Mixed (faster than 95%). Against the 44 who finished around 1:08:54: most time gained on the eight runs (0:30), most lost on sandbag lunges (0:16). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:52 less).

Elena Shevtsova at HYROX Bangkok 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,452 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,452 Doubles Mixed here
Run 1: 5:35 8:06 faster than 97%
SkiErg: 4:00 4:38 faster than 96%
Run 2: 3:56 5:06 faster than 91%
Sled push: 2:00 2:43 faster than 88%
Run 3: 3:45 5:16 faster than 97%
Sled pull: 3:43 4:53 faster than 88%
Run 4: 3:47 5:18 faster than 96%
Burpee broad jump: 2:59 4:00 faster than 88%
Run 5: 3:59 5:24 faster than 94%
Row: 4:27 5:04 faster than 93%
Run 6: 3:58 5:20 faster than 93%
Farmers carry: 1:45 1:58 faster than 78%
Run 7: 3:54 5:24 faster than 95%
Sandbag lunges: 3:39 4:35 faster than 83%
Run 8: 4:51 6:48 faster than 93%
Wall balls: 4:00 4:59 faster than 86%
Roxzone: 8:16 12:01 faster than 92%
Runs (8 km) 33:41 46:57 faster than 95%
Stations (8) 26:33
Finish 1:08:25 1:33:18 69th of 1,452 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

İzmir 2026, against 33 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Elenaedge = faster than everyone, centre = slowest

This chart shows where Elena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Push (faster than 38%).

See the numbers
Part Elena: faster than
Ski 41%
Push 38%
Pull 44%
BBJ 41%
Row 41%
Carry 78%
Lunges 59%
Wall balls 72%
Roxzone 53%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 38%
Sled pull faster than 44%
Burpee broad jump faster than 41%
Row faster than 41%
Farmers carry faster than 78%
Sandbag lunges faster than 59%
Wall balls faster than 72%
Roxzone faster than 53%
Runs (8 km) faster than 63%

How much of the field Elena beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Sled push (faster than 38%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower
Sled push 0:25 slower
Sled pull 0:14 slower
Burpee broad jump 0:54 slower
Row 0:13 slower
Farmers carry 0:17 faster
Sandbag lunges 0:22 faster
Wall balls 0:58 faster
Roxzone 0:23 faster
Runs (8 km) 1:04 faster

Elena's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:04 faster); weakest: Burpee broad jump (0:54 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elena against the typical Pro Women finisher

Elena1:24:03
5:185:034:155:024:526:065:015:245:005:214:482:064:565:035:205:155:20
Typical Pro Women1:25:34
5:164:544:454:375:035:525:114:305:125:084:572:234:585:255:276:135:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elena: 39:30 running, 39:20 at the stations and 5:20 in the roxzone; the longest station was the sled pull (6:06).Below, Typical Pro Women: 40:49 running, 39:02 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:13).

See the numbers
Part Elena Typical Pro Women
Run 1 5:18 5:16
SkiErg 5:03 4:54
Run 2 4:15 4:45
Sled push 5:02 4:37
Run 3 4:52 5:03
Sled pull 6:06 5:52
Run 4 5:01 5:11
Burpee broad jump 5:24 4:30
Run 5 5:00 5:12
Row 5:21 5:08
Run 6 4:48 4:57
Farmers carry 2:06 2:23
Run 7 4:56 4:58
Sandbag lunges 5:03 5:25
Run 8 5:20 5:27
Wall balls 5:15 6:13
Roxzone 5:20 5:43
Finish 1:24:03 1:27:26

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:54 against the typical Pro Women finisher at İzmir 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:24:03.

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