ESP Elena Rubio
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
537th of 1,101 Doubles Women (faster than 51%). Against the 32 who finished around 1:26:42: most time gained on wall balls (0:31), most lost on sandbag lunges (0:23). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,101 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:20 | faster than 35% |
| SkiErg: | 5:11 | 4:56 | faster than 25% |
| Run 2: | 6:12 | 5:52 | faster than 33% |
| Sled push: | 2:08 | 1:57 | faster than 30% |
| Run 3: | 6:17 | 6:12 | faster than 47% |
| Sled pull: | 4:26 | 4:19 | faster than 43% |
| Run 4: | 6:16 | 6:12 | faster than 46% |
| Burpee broad jump: | 3:59 | 4:21 | faster than 64% |
| Run 5: | 6:18 | 6:20 | faster than 51% |
| Row: | 5:23 | 5:09 | faster than 29% |
| Run 6: | 6:11 | 6:14 | faster than 53% |
| Farmers carry: | 2:03 | 1:55 | faster than 31% |
| Run 7: | 6:05 | 6:15 | faster than 58% |
| Sandbag lunges: | 4:17 | 3:48 | faster than 27% |
| Run 8: | 6:11 | 6:38 | faster than 67% |
| Wall balls: | 3:47 | 4:22 | faster than 83% |
| Roxzone: | 7:05 | 7:12 | faster than 52% |
| Runs (8 km) | 47:59 | 48:22 | faster than 52% |
| Stations (8) | 31:14 | ||
| Finish | 1:26:13 | 1:26:42 | 537th of 1,101 · faster than 51% |
100th of 438 Open Women (faster than 77%).
| Part | Time | Typical here | vs 438 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:11 | faster than 88% |
| SkiErg: | 4:57 | 5:16 | faster than 83% |
| Run 2: | 4:30 | 5:02 | faster than 81% |
| Sled push: | 2:54 | 3:11 | faster than 67% |
| Run 3: | 4:51 | 5:15 | faster than 75% |
| Sled pull: | 5:22 | 5:49 | faster than 66% |
| Run 4: | 4:46 | 5:19 | faster than 79% |
| Burpee broad jump: | 6:33 | 6:12 | faster than 40% |
| Run 5: | 4:49 | 5:25 | faster than 79% |
| Row: | 5:06 | 5:26 | faster than 82% |
| Run 6: | 4:48 | 5:21 | faster than 78% |
| Farmers carry: | 2:04 | 2:03 | faster than 48% |
| Run 7: | 4:45 | 5:16 | faster than 79% |
| Sandbag lunges: | 3:53 | 4:48 | faster than 83% |
| Run 8: | 5:00 | 5:35 | faster than 76% |
| Wall balls: | 5:10 | 6:01 | faster than 70% |
| Roxzone: | 5:53 | 6:21 | faster than 63% |
| Runs (8 km) | 37:57 | 42:38 | faster than 83% |
| Stations (8) | 35:59 | ||
| Finish | 1:19:43 | 1:28:39 | 100th of 438 · faster than 77% |
199th of 864 Doubles Mixed (faster than 77%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 5:41 | faster than 81% |
| SkiErg: | 4:00 | 4:21 | faster than 92% |
| Run 2: | 4:37 | 5:16 | faster than 82% |
| Sled push: | 2:12 | 2:24 | faster than 69% |
| Run 3: | 5:04 | 5:35 | faster than 76% |
| Sled pull: | 2:42 | 4:03 | faster than 98% |
| Run 4: | 5:05 | 5:37 | faster than 77% |
| Burpee broad jump: | 3:14 | 3:16 | faster than 53% |
| Run 5: | 5:07 | 5:46 | faster than 79% |
| Row: | 4:19 | 4:38 | faster than 85% |
| Run 6: | 5:12 | 5:40 | faster than 73% |
| Farmers carry: | 1:55 | 1:51 | faster than 39% |
| Run 7: | 5:08 | 5:40 | faster than 76% |
| Sandbag lunges: | 3:44 | 4:02 | faster than 65% |
| Run 8: | 5:38 | 5:59 | faster than 66% |
| Wall balls: | 4:20 | 4:32 | faster than 58% |
| Roxzone: | 6:25 | 5:59 | faster than 40% |
| Runs (8 km) | 40:46 | 45:33 | faster than 78% |
| Stations (8) | 26:26 | ||
| Finish | 1:13:34 | 1:21:03 | 199th of 864 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Adrián López1 race
- Monica Rodriguez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 438 Open Women
Shape of the race
This chart shows where Elena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 84% of the field), weakest on BBJ (faster than 41%).
See the numbers
| Part | Elena: faster than |
|---|---|
| Ski | 84% |
| Push | 68% |
| Pull | 66% |
| BBJ | 41% |
| Row | 82% |
| Carry | 49% |
| Lunges | 84% |
| Wall balls | 70% |
| Roxzone | 63% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elena beat on each part of the race, at this race.Best: Sandbag lunges (faster than 84%); weakest: Burpee broad jump (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:41 faster); weakest: Burpee broad jump (0:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elena: 37:59 running, 35:59 at the stations and 5:53 in the roxzone; the longest station was the burpee broad jumps (6:33).Below, Typical Open Women: 42:24 running, 38:47 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Elena | Typical Open Women |
|---|---|---|
| Run 1 | 4:30 | 5:11 |
| SkiErg | 4:57 | 5:16 |
| Run 2 | 4:30 | 5:02 |
| Sled push | 2:54 | 3:11 |
| Run 3 | 4:51 | 5:15 |
| Sled pull | 5:22 | 5:49 |
| Run 4 | 4:46 | 5:19 |
| Burpee broad jump | 6:33 | 6:12 |
| Run 5 | 4:49 | 5:25 |
| Row | 5:06 | 5:26 |
| Run 6 | 4:48 | 5:21 |
| Farmers carry | 2:04 | 2:03 |
| Run 7 | 4:45 | 5:16 |
| Sandbag lunges | 3:53 | 4:48 |
| Run 8 | 5:00 | 5:35 |
| Wall balls | 5:10 | 6:01 |
| Roxzone | 5:53 | 6:21 |
| Finish | 1:19:43 | 1:28:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:21 against the typical Open Women finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
