Athlete · Pro Women · 30-34 ·

ROU

Elena Lacatus

2 HYROX results over 2 seasons. Personal bests: Pro Women 1:32:23 (London ExCeL 2025) · Open Women 1:25:08 (Málaga 2025).

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1:32:23 Pro Women time · London ExCeL 2025 also raced Open Women: each has its own best below

391st of 598 Pro Women place · London ExCeL 2025 among Pro Women finishers there

1:32:23 latest race · London ExCeL 2025 first Pro Women race Pro Women

Farmers carry strongest segment · London ExCeL 2025 faster than 64% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:32:23London ExCeL 2025 · 1 race Open Women1:25:08Málaga 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025what the whole field did →	Pro Women · 30-34	1:32:23	391st of 598	32:45*	47:08*	12:35	splits SkiErg5:28Sled push4:04Sled pull8:14Burpee broad jump6:09Row5:44Farmers carry2:23Sandbag lunges5:36Wall balls9:30Run 13:16Run 23:56Run 33:59Run 44:00Run 53:57Run 63:58Run 74:08Run 85:36Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Women · 30-34	1:25:08	top 31% 245/791	41:20	37:00	6:52	splits SkiErg5:18Sled push2:55Sled pull5:43Burpee broad jump5:31Row5:45Farmers carry2:11Sandbag lunges4:10Wall balls5:27Run 14:34Run 25:11Run 35:07Run 45:15Run 55:17Run 65:26Run 75:06Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Pro Women race

London ExCeL 2025, against 598 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 31%

Sled pull faster than 13%

Burpee broad jump faster than 30%

Row faster than 16%

Farmers carry faster than 64%

Sandbag lunges faster than 44%

Wall balls faster than 16%

Roxzone faster than 34%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:25 slower

Sled pull 2:07 slower

Burpee broad jump 0:48 slower

Row 0:29 slower

Farmers carry 0:14 faster

Sandbag lunges 0:14 slower

Wall balls 2:48 slower

Roxzone 0:59 slower

Runs (8 km) 1:07 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elena against the typical Pro Women finisher

Elena1:32:23

3:165:283:564:043:598:144:006:093:575:443:582:234:085:365:369:3012:35

Typical Pro Women1:25:30

3:155:143:513:394:036:074:065:214:095:154:082:374:115:225:546:4211:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:48 against the typical Pro Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown