Athlete · Open Women · 16-24 ·

GER

Elena Dimmel

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:59 (Stuttgart 2025) · Pro Doubles Women 1:23:09 (Cologne 2025).

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1:28:59 best Open Women time · Stuttgart 2025 also raced Pro Doubles Women: each has its own best below

top 42% best Open Women place · Stuttgart 2025 352nd of 852 Open Women finishers there

1:28:59 latest race · Stuttgart 2025 best Open Women time so far Open Women

Sandbag lunges strongest segment · Stuttgart 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:59Stuttgart 2025 · 2 races Pro Doubles Women1:23:09Cologne 2025 · 1 race · with Laura Wahlicht

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:59

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 16-24	1:28:59	top 42% 352/852	40:34	39:02	9:28	splits SkiErg5:06Sled push3:22Sled pull5:54Burpee broad jump5:19Row5:16Farmers carry2:50Sandbag lunges4:12Wall balls7:03Run 14:54Run 24:43Run 35:10Run 45:18Run 55:14Run 65:06Run 74:56Run 85:17Full report for this race →
Cologne 2025 11 Apr 2025team: Elena Dimmel, Laura Wahlichtwhat the whole field did →	Pro Doubles Women · team U29	1:23:09	81st of 124	45:15	29:45	8:09	splits SkiErg4:25Sled push3:00Sled pull5:18Burpee broad jump2:09Row4:41Farmers carry1:49Sandbag lunges4:12Wall balls4:11Run 15:23Run 25:06Run 35:25Run 45:40Run 55:43Run 65:34Run 75:41Run 86:43Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Women · 16-24	1:30:43	top 44% 221/512	48:00	37:05	5:43	splits SkiErg4:55Sled push3:17Sled pull6:23Burpee broad jump5:22Row5:08Farmers carry2:11Sandbag lunges4:00Wall balls5:49Run 13:54Run 25:50Run 36:10Run 46:32Run 56:17Run 66:10Run 76:07Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2025, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 17%

Sled pull faster than 37%

Burpee broad jump faster than 76%

Row faster than 57%

Farmers carry faster than 13%

Sandbag lunges faster than 78%

Wall balls faster than 40%

Roxzone faster than 72%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:36 slower

Sled pull 0:25 slower

Burpee broad jump 0:58 faster

Row 0:05 faster

Farmers carry 0:39 slower

Sandbag lunges 0:46 faster

Wall balls 0:34 slower

Roxzone 1:09 faster

Runs (8 km) 1:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elena against the typical Open Women finisher

Elena1:28:59

4:545:064:433:225:105:545:185:195:145:165:062:504:564:125:177:039:28

Typical Open Women1:31:44

5:245:114:582:465:145:295:176:175:215:215:152:115:154:585:416:2910:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:39 against the typical Open Women finisher at Stuttgart 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:28:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown