ITA Elena Carlesso
1 HYROX race over 1 season. Best Open Women time: 1:31:18 at Rome 2026.
1 result at 1 race
555th of 1,415 Open Women (faster than 60%). Against the 42 who finished around 1:31:42: most time gained on the eight runs (2:04), most lost on the roxzone (1:46). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 6:45 | faster than 84% |
| SkiErg: | 5:12 | 5:15 | faster than 56% |
| Run 2: | 4:43 | 5:04 | faster than 67% |
| Sled push: | 4:40 | 3:21 | faster than 9% |
| Run 3: | 5:08 | 5:20 | faster than 58% |
| Sled pull: | 6:26 | 5:52 | faster than 34% |
| Run 4: | 4:51 | 5:23 | faster than 76% |
| Burpee broad jump: | 6:16 | 6:56 | faster than 64% |
| Run 5: | 4:48 | 5:33 | faster than 82% |
| Row: | 5:42 | 5:39 | faster than 46% |
| Run 6: | 5:08 | 5:24 | faster than 61% |
| Farmers carry: | 2:28 | 2:26 | faster than 48% |
| Run 7: | 4:55 | 5:25 | faster than 74% |
| Sandbag lunges: | 4:30 | 5:11 | faster than 73% |
| Run 8: | 5:48 | 6:26 | faster than 70% |
| Wall balls: | 5:28 | 6:47 | faster than 78% |
| Roxzone: | 9:22 | 7:49 | faster than 20% |
| Runs (8 km) | 41:19 | 45:35 | faster than 73% |
| Stations (8) | 40:42 | ||
| Finish | 1:31:18 | 1:35:51 | 555th of 1,415 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Elena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Elena: faster than |
|---|---|
| Ski | 57% |
| Push | 9% |
| Pull | 35% |
| BBJ | 65% |
| Row | 46% |
| Carry | 48% |
| Lunges | 73% |
| Wall balls | 78% |
| Roxzone | 21% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elena beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:16 faster); weakest: Roxzone (1:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elena: 41:21 running, 40:43 at the stations and 9:22 in the roxzone; the longest station was the sled pull (6:26).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Elena | Typical Open Women |
|---|---|---|
| Run 1 | 6:00 | 6:45 |
| SkiErg | 5:12 | 5:15 |
| Run 2 | 4:43 | 5:04 |
| Sled push | 4:40 | 3:21 |
| Run 3 | 5:08 | 5:20 |
| Sled pull | 6:26 | 5:52 |
| Run 4 | 4:51 | 5:23 |
| Burpee broad jump | 6:16 | 6:56 |
| Run 5 | 4:48 | 5:33 |
| Row | 5:42 | 5:39 |
| Run 6 | 5:08 | 5:24 |
| Farmers carry | 2:28 | 2:26 |
| Run 7 | 4:55 | 5:25 |
| Sandbag lunges | 4:30 | 5:11 |
| Run 8 | 5:48 | 6:26 |
| Wall balls | 5:28 | 6:47 |
| Roxzone | 9:22 | 7:49 |
| Finish | 1:31:18 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:33 against the typical Open Women finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
