Athlete · Doubles Women · team 30-39 ·

ITA

Elena Brescia

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:53 at Milan 2024.

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Doubles Women time1:42:53Milan 2024

Doubles Women place501stof 584 · Milan 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 71% of Doubles Women at Milan 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Milan 2024 19 Oct 2024team: Elena Brescia, Elisa Ginocchiowhole field →	Doubles Women · team 30-39	1:42:53	501st of 584212th of 235 aged 30-39	59:32	33:12	10:11	View results	See splits Hide splits SkiErg4:58faster than 37%Sled push1:51fastest 47%Sled pull5:47faster than 9%Burpee broad jump5:42faster than 19%Row5:02fastest 30%Farmers carry2:18faster than 6%Sandbag lunges3:42fastest 37%Wall balls3:52fastest 33%Runs (8 km)59:32faster than 10%Roxzone10:11faster than 16%Run 18:08faster than 8%Run 27:12faster than 11%Run 37:38faster than 9%Run 48:01faster than 7%Run 57:35faster than 12%Run 67:29faster than 10%Run 77:32faster than 10%Run 86:00faster than 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elisa Ginocchio1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Milan 2024, against 584 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elenaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%

Sled push faster than 54%

Sled pull faster than 10%

Burpee broad jump faster than 20%

Row faster than 71%

Farmers carry faster than 6%

Sandbag lunges faster than 63%

Wall balls faster than 68%

Roxzone faster than 17%

Runs (8 km) faster than 11%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:01 faster

Sled pull 1:14 slower

Burpee broad jump 1:09 slower

Row 0:12 faster

Farmers carry 0:25 slower

Sandbag lunges 0:14 faster

Wall balls 0:13 faster

Roxzone 2:00 slower

Runs (8 km) 11:08 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elena against the typical Doubles Women finisher

Elena1:42:53

8:084:587:121:517:385:478:015:427:355:027:292:187:323:426:003:5210:11

Typical Doubles Women1:27:08

6:594:515:481:526:004:336:034:336:055:146:021:536:023:565:014:058:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:00 against the typical Doubles Women finisher at Milan 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up