Athlete · Open Women · 30-34 ·

GBR

Elen Zachary

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:36:56 (Perth 2025) · Doubles Women 1:13:36 (Perth 2026).

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1:36:56 Open Women time · Perth 2025 also raced Doubles Women: each has its own best below

414th of 748 Open Women place · Perth 2025 among Open Women finishers there

1:13:36 latest race · Perth 2026 best Doubles Women time so far Doubles Women with Charlotte Golding

Sled pull strongest segment · Perth 2025 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:56Perth 2025 · 1 race Doubles Women1:13:36Perth 2026 · 2 races · with Charlotte Golding

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:13:36

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026team: Elen Zachary, Charlotte Goldingwhat the whole field did →	Doubles Women · team 30-34	1:13:36	top 10% 130/1,305	40:20	28:19	4:57	splits SkiErg4:36Sled push1:28Sled pull3:38Burpee broad jump3:55Row4:59Farmers carry2:21Sandbag lunges3:21Wall balls4:01Run 14:10Run 25:08Run 35:23Run 45:23Run 55:35Run 65:31Run 74:43Run 84:30Full report for this race →
Perth 2025 7 Sept 2025what the whole field did →	Open Women · 30-34	1:36:56	414th of 748	44:35	42:07	10:17	splits SkiErg5:15Sled push2:52Sled pull5:02Burpee broad jump7:23Row5:33Farmers carry2:10Sandbag lunges5:36Wall balls8:16Run 15:36Run 25:16Run 35:46Run 45:37Run 55:34Run 65:25Run 75:25Run 86:01Full report for this race →
Birmingham 2024 25 Oct 2024team: Elen Zachary, Courtney Mierswhat the whole field did →	Doubles Women · team U29	1:21:55	top 38% 514/1,370	46:59	27:30	7:29	splits SkiErg4:44Sled push1:43Sled pull3:47Burpee broad jump3:43Row4:53Farmers carry1:33Sandbag lunges3:11Wall balls3:56Run 17:17Run 25:45Run 35:44Run 45:37Run 55:42Run 65:38Run 75:33Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 43%

Sled pull faster than 77%

Burpee broad jump faster than 38%

Row faster than 52%

Farmers carry faster than 55%

Sandbag lunges faster than 41%

Wall balls faster than 22%

Roxzone faster than 35%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:06 slower

Sled pull 0:55 faster

Burpee broad jump 0:45 slower

Row 0:01 faster

Farmers carry 0:02 faster

Sandbag lunges 0:22 slower

Wall balls 1:54 slower

Roxzone 0:54 slower

Runs (8 km) 0:20 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elen against the typical Open Women finisher

Elen1:36:56

5:365:155:162:525:465:025:377:235:345:335:252:105:255:366:018:1610:17

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:54 against the typical Open Women finisher at Perth 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown