Athlete · Doubles Mixed · team U29 ·

RSA

Elektra Tokkos

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:06:57 at London 2025.

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Doubles Mixed time1:06:57London 2025

Doubles Mixed place114thof 956 · London 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 94% of Doubles Mixed at London 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2025 3 May 2025team: Dylan Reed, Elektra Tokkoswhole field →	Doubles Mixed · team U29	1:06:57	114th of 95654th of 316 aged U29	36:43	25:04	5:14	View results	See splits Hide splits SkiErg4:05fastest 38%Sled push1:55fastest 39%Sled pull3:16fastest 35%Burpee broad jump2:20fastest 7%Row4:30fastest 38%Farmers carry1:25fastest 6%Sandbag lunges3:19fastest 24%Wall balls4:14fastest 20%Runs (8 km)36:43fastest 11%Roxzone5:14fastest 46%Run 14:31fastest 15%Run 24:19fastest 15%Run 34:37fastest 18%Run 44:36fastest 18%Run 54:32fastest 12%Run 64:28fastest 11%Run 74:26fastest 9%Run 85:18fastest 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dylan Reed1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London 2025, against 956 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elektraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%

Sled push faster than 62%

Sled pull faster than 65%

Burpee broad jump faster than 93%

Row faster than 63%

Farmers carry faster than 94%

Sandbag lunges faster than 77%

Wall balls faster than 81%

Roxzone faster than 54%

Runs (8 km) faster than 89%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:05 faster

Sled pull 0:15 faster

Burpee broad jump 1:01 faster

Row 0:07 faster

Farmers carry 0:21 faster

Sandbag lunges 0:33 faster

Wall balls 0:34 faster

Roxzone 0:07 faster

Runs (8 km) 6:57 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elektra against the typical Doubles Mixed finisher

Elektra1:06:57

4:314:054:191:554:373:164:362:204:324:304:281:254:263:195:184:145:14

Typical Doubles Mixed1:16:45

5:154:094:592:005:113:315:133:215:194:375:171:465:193:526:474:485:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up