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Athlete · Open Men · 25-29 · SIN SIN

Elden Ng

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www.roxtimes.com/athletes/elden-ng-901cfa56

11 HYROX races over 3 seasons: 6 solo, 5 in a team with 4 partners.

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Best Open Men time1:15:12Jakarta 2026
Best Open Men place103rdof 1,653 · Jakarta 2026
Latest race1:15:12Jakarta 2026 · Open MenElden's best Open Men time so far
Strongest part of the raceSled pullfaster than 95% of Open Men at Jakarta 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:15:12Jakarta 2026 · 6 racesPro Doubles Men1:11:26Jakarta 2026 · 2 races · with Jiun Long HoDoubles Mixed1:12:50Bangkok 2026 · 2 races · with Hui Ling AngDoubles Men1:07:35Taipei 2025 · 1 race · with Yilong Lian

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:16:001:17:001:18:001:19:00 best 1:15:12

This line shows the finish time of Elden Ng at each race, oldest on the left; lower is faster.The best was 1:15:12 at Jakarta (Jun 2026); Elden Ng was 2:55 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Jun 2024 Open Men 1:18:07
Singapore Jun 2025 Open Men 1:19:16
Bangkok Mar 2026 Open Men 1:17:19
Singapore Apr 2026 Open Men 1:18:57
Hong Kong May 2026 Open Men 1:16:00
Jakarta Jun 2026 Open Men 1:15:12

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:55 faster (1:18:07 to 1:15:12).

Every race

11 results at 9 races

Tap a result for its full report
Jakarta 2026 26 Jun 2026 · 2 results
Race results
Open Men, 25-29 1:15:12 103rd of 1,653; 17th of 329 aged 25-29 37:21 31:29 6:28 Runs 37:21 · Stations 31:29 · Roxzone 6:28

103rd of 1,653 Open Men (faster than 93%). Against the 50 who finished around 1:14:07: most time gained on sled pull (0:15), most lost on the eight runs (1:56). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:25 more).

Elden Ng at HYROX Jakarta 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,653 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,653 Open Men here
Run 1: 4:49 5:56 faster than 86%
SkiErg: 4:28 5:02 faster than 92%
Run 2: 4:19 5:16 faster than 83%
Sled push: 2:58 3:38 faster than 79%
Run 3: 4:31 5:42 faster than 86%
Sled pull: 3:48 5:46 faster than 95%
Run 4: 4:30 5:38 faster than 86%
Burpee broad jump: 4:16 6:03 faster than 87%
Run 5: 4:39 5:55 faster than 87%
Row: 4:46 5:15 faster than 86%
Run 6: 4:25 5:48 faster than 90%
Farmers carry: 1:42 2:36 faster than 95%
Run 7: 4:39 5:52 faster than 85%
Sandbag lunges: 4:06 6:21 faster than 93%
Run 8: 5:33 7:56 faster than 89%
Wall balls: 5:25 8:53 faster than 92%
Roxzone: 6:28 10:27 faster than 93%
Runs (8 km) 37:21 48:40 faster than 89%
Stations (8) 31:29
Finish 1:15:12 1:44:24 103rd of 1,653 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Jiun Long Ho 1:11:26 46th of 194; 13th of 60 aged 30-34 38:36 26:29 6:26 Runs 38:36 · Stations 26:29 · Roxzone 6:26

46th of 194 Pro Doubles Men (faster than 76%).

Elden Ng at HYROX Jakarta 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 194 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 194 Pro Doubles Men here
Run 1: 4:56 5:30 faster than 69%
SkiErg: 3:57 4:17 faster than 81%
Run 2: 4:28 4:47 faster than 62%
Sled push: 2:13 2:36 faster than 77%
Run 3: 4:37 5:14 faster than 68%
Sled pull: 4:01 4:47 faster than 78%
Run 4: 4:35 5:12 faster than 69%
Burpee broad jump: 2:31 2:49 faster than 70%
Run 5: 4:47 5:13 faster than 66%
Row: 4:24 4:33 faster than 69%
Run 6: 4:38 5:12 faster than 67%
Farmers carry: 1:45 1:51 faster than 64%
Run 7: 4:54 5:24 faster than 65%
Sandbag lunges: 3:38 4:21 faster than 76%
Run 8: 5:45 6:30 faster than 67%
Wall balls: 4:00 5:09 faster than 83%
Roxzone: 6:26 7:57 faster than 76%
Runs (8 km) 38:36 43:45 faster than 69%
Stations (8) 26:29
Finish 1:11:26 1:22:35 46th of 194 · faster than 76%

Full report for this race →This result as data (JSON)

Hong Kong 2026 8 May 2026
Race results
Open Men, 25-29 1:16:00 205th of 2,099; 42nd of 323 aged 25-29 34:15* 31:54* 9:58 Runs 34:15 · Stations 31:54 · Roxzone 9:58

205th of 2,099 Open Men (faster than 90%). Against the 64 who finished around 1:16:22: most time gained on wall balls (0:36), most lost on the eight runs (1:14). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:49 more).

Elden Ng at HYROX Hong Kong 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,099 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,099 Open Men here
Run 1: 3:28 3:48 faster than 71%
SkiErg: 4:36 4:49 faster than 72%
Run 2: 4:04 4:32 faster than 73%
Sled push: 2:53 3:17 faster than 71%
Run 3: 4:10 4:48 faster than 81%
Sled pull: 3:38 5:27 faster than 96%
Run 4: 4:11 4:51 faster than 82%
Burpee broad jump: 4:31 6:09 faster than 84%
Run 5: 4:10 4:59 faster than 85%
Row: 4:47 5:05 faster than 78%
Run 6: 4:15 4:57 faster than 80%
Farmers carry: 1:47 2:30 faster than 92%
Run 7: 4:19 4:57 faster than 77%
Sandbag lunges: 4:11 6:07 faster than 93%
Run 8: 5:42 7:05 faster than 84%
Wall balls: 5:31 8:40 faster than 90%
Roxzone: 9:58 12:39 faster than 85%
Runs (8 km) 34:15 40:11 faster than 82%
Stations (8) 31:54
Finish 1:16:00 1:36:16 205th of 2,099 · faster than 90%

Full report for this race →This result as data (JSON)

Singapore 2026 3 Apr 2026
Race results
Open Men, 25-29 1:18:57 118th of 1,561; 24th of 286 aged 25-29 38:08 34:08 6:45 Runs 38:08 · Stations 34:08 · Roxzone 6:45

118th of 1,561 Open Men (faster than 92%). Against the 46 who finished around 1:21:13: most time gained on wall balls (0:47), most lost on farmers carry (0:17). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 2:37 more).

Elden Ng at HYROX Singapore 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,561 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,561 Open Men here
Run 1: 3:34 4:02 faster than 76%
SkiErg: 4:27 4:54 faster than 89%
Run 2: 4:53 5:41 faster than 81%
Sled push: 3:27 4:11 faster than 76%
Run 3: 4:54 6:11 faster than 89%
Sled pull: 4:01 6:02 faster than 94%
Run 4: 5:04 6:10 faster than 85%
Burpee broad jump: 4:22 6:24 faster than 88%
Run 5: 5:07 6:31 faster than 88%
Row: 4:50 5:20 faster than 85%
Run 6: 4:52 6:19 faster than 91%
Farmers carry: 2:30 2:54 faster than 69%
Run 7: 4:50 6:25 faster than 91%
Sandbag lunges: 4:26 6:27 faster than 91%
Run 8: 4:57 7:03 faster than 92%
Wall balls: 6:05 9:36 faster than 91%
Roxzone: 6:45 10:02 faster than 85%
Runs (8 km) 38:08 48:43 faster than 88%
Stations (8) 34:08
Finish 1:18:57 1:46:30 118th of 1,561 · faster than 92%

Full report for this race →This result as data (JSON)

Bangkok 2026 20 Mar 2026 · 2 results
Race results
Open Men, 25-29 1:17:19 355th of 2,828; 72nd of 484 aged 25-29 35:29 32:57 8:58 Runs 35:29 · Stations 32:57 · Roxzone 8:58

355th of 2,828 Open Men (faster than 87%). Against the 85 who finished around 1:19:30: most time gained on sled pull (1:12), most lost on burpee broad jump (0:20). Runs 5 to 8 took 1:25 less than runs 1 to 4 (them: 0:33 less).

Elden Ng at HYROX Bangkok 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,828 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,828 Open Men here
Run 1: 6:13 6:59 faster than 74%
SkiErg: 4:36 4:47 faster than 68%
Run 2: 4:01 4:33 faster than 74%
Sled push: 3:08 3:39 faster than 72%
Run 3: 4:07 4:50 faster than 79%
Sled pull: 3:38 5:53 faster than 96%
Run 4: 4:08 4:50 faster than 78%
Burpee broad jump: 5:05 6:09 faster than 72%
Run 5: 4:05 4:59 faster than 83%
Row: 4:49 5:05 faster than 73%
Run 6: 3:58 4:53 faster than 85%
Farmers carry: 2:10 2:23 faster than 66%
Run 7: 4:07 4:54 faster than 80%
Sandbag lunges: 4:25 5:59 faster than 86%
Run 8: 4:54 6:31 faster than 88%
Wall balls: 5:06 7:40 faster than 90%
Roxzone: 8:58 11:59 faster than 85%
Runs (8 km) 35:29 43:07 faster than 83%
Stations (8) 32:57
Finish 1:17:19 1:38:03 355th of 2,828 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Hui Ling Ang 1:12:50 142nd of 1,452; 33rd of 369 aged 35-39 34:57 29:22 8:35 Runs 34:57 · Stations 29:22 · Roxzone 8:35

142nd of 1,452 Doubles Mixed (faster than 90%). Against the 46 who finished around 1:12:59: most time gained on the eight runs (1:28), most lost on wall balls (0:33). Runs 5 to 8 took 1:43 less than runs 1 to 4 (them: 1:07 less).

Elden Ng at HYROX Bangkok 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,452 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,452 Doubles Mixed here
Run 1: 6:24 8:06 faster than 88%
SkiErg: 4:14 4:38 faster than 86%
Run 2: 3:48 5:06 faster than 93%
Sled push: 2:28 2:43 faster than 63%
Run 3: 4:08 5:16 faster than 89%
Sled pull: 3:39 4:53 faster than 89%
Run 4: 4:02 5:18 faster than 91%
Burpee broad jump: 3:50 4:00 faster than 56%
Run 5: 3:58 5:24 faster than 94%
Row: 4:38 5:04 faster than 84%
Run 6: 3:51 5:20 faster than 95%
Farmers carry: 1:53 1:58 faster than 61%
Run 7: 4:00 5:24 faster than 93%
Sandbag lunges: 4:00 4:35 faster than 72%
Run 8: 4:50 6:48 faster than 93%
Wall balls: 4:40 4:59 faster than 61%
Roxzone: 8:35 12:01 faster than 89%
Runs (8 km) 34:57 46:57 faster than 93%
Stations (8) 29:22
Finish 1:12:50 1:33:18 142nd of 1,452 · faster than 90%

Full report for this race →This result as data (JSON)

Osaka 2026 30 Jan 2026
Race results
Doubles Mixed, team 25-29, with Hung Pan 1:19:08 182nd of 616; 43rd of 132 aged 25-29 40:32 30:42 7:58 Runs 40:32 · Stations 30:42 · Roxzone 7:58

182nd of 616 Doubles Mixed (faster than 70%).

Elden Ng at HYROX Osaka 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 616 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Mixed here
Run 1: 3:00 3:28 faster than 75%
SkiErg: 4:46 4:41 faster than 41%
Run 2: 5:09 5:56 faster than 81%
Sled push: 2:25 2:21 faster than 47%
Run 3: 5:21 6:12 faster than 81%
Sled pull: 3:34 4:14 faster than 76%
Run 4: 5:25 6:10 faster than 78%
Burpee broad jump: 3:41 3:23 faster than 35%
Run 5: 6:05 6:18 faster than 59%
Row: 4:37 4:49 faster than 71%
Run 6: 5:44 6:13 faster than 70%
Farmers carry: 2:28 1:54 faster than 7%
Run 7: 5:46 6:17 faster than 70%
Sandbag lunges: 3:56 4:04 faster than 55%
Run 8: 4:05 4:55 faster than 81%
Wall balls: 5:15 4:44 faster than 35%
Roxzone: 7:58 9:01 faster than 70%
Runs (8 km) 40:32 45:45 faster than 76%
Stations (8) 30:42
Finish 1:19:08 1:25:38 182nd of 616 · faster than 70%

Full report for this race →This result as data (JSON)

Singapore 2025 28 Jun 2025
Race results
Open Men, 25-29 1:19:16 167th of 1,937; 37th of 276 aged 25-29 36:49 35:40 6:52 Runs 36:49 · Stations 35:40 · Roxzone 6:52

167th of 1,937 Open Men (faster than 91%). Against the 58 who finished around 1:20:52: most time gained on the eight runs (1:19), most lost on burpee broad jump (0:36). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:55 more).

Elden Ng at HYROX Singapore 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,937 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,937 Open Men here
Run 1: 3:01 3:55 faster than 93%
SkiErg: 4:12 4:50 faster than 96%
Run 2: 4:35 5:35 faster than 87%
Sled push: 3:24 3:45 faster than 67%
Run 3: 4:52 6:06 faster than 87%
Sled pull: 5:05 7:09 faster than 87%
Run 4: 4:56 6:14 faster than 87%
Burpee broad jump: 5:22 6:43 faster than 76%
Run 5: 4:49 6:32 faster than 92%
Row: 4:46 5:21 faster than 90%
Run 6: 4:51 6:24 faster than 91%
Farmers carry: 2:04 2:42 faster than 84%
Run 7: 4:57 6:29 faster than 90%
Sandbag lunges: 4:34 6:05 faster than 86%
Run 8: 4:52 7:29 faster than 95%
Wall balls: 6:13 8:11 faster than 80%
Roxzone: 6:52 9:56 faster than 83%
Runs (8 km) 36:49 49:18 faster than 91%
Stations (8) 35:40
Finish 1:19:16 1:45:37 167th of 1,937 · faster than 91%

Full report for this race →This result as data (JSON)

Taipei 2025 12 Apr 2025
Race results
Doubles Men, team U29, with Yilong Lian 1:07:35 30th of 302; 13th of 79 aged U29 37:04 25:06 5:30 Runs 37:04 · Stations 25:06 · Roxzone 5:30

30th of 302 Doubles Men (faster than 90%).

Elden Ng at HYROX Taipei 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 302 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 302 Doubles Men here
Run 1: 5:14 6:04 faster than 81%
SkiErg: 3:59 4:19 faster than 88%
Run 2: 4:13 5:21 faster than 90%
Sled push: 1:59 1:56 faster than 46%
Run 3: 4:34 5:38 faster than 88%
Sled pull: 3:30 4:15 faster than 81%
Run 4: 4:21 5:42 faster than 93%
Burpee broad jump: 2:28 3:16 faster than 87%
Run 5: 4:20 5:54 faster than 95%
Row: 4:49 5:03 faster than 72%
Run 6: 4:27 5:50 faster than 92%
Farmers carry: 1:41 1:45 faster than 61%
Run 7: 4:37 5:51 faster than 91%
Sandbag lunges: 3:09 3:43 faster than 77%
Run 8: 5:21 6:59 faster than 88%
Wall balls: 3:31 4:20 faster than 97%
Roxzone: 5:30 7:35 faster than 86%
Runs (8 km) 37:04 47:29 faster than 91%
Stations (8) 25:06
Finish 1:07:35 1:25:36 30th of 302 · faster than 90%

Full report for this race →This result as data (JSON)

Singapore National Stadium 2024 29 Jun 2024
Race results
Pro Doubles Men, team U29, with Jiun Long Ho 1:21:49 33rd of 76; 10th of 17 aged U29 46:49 26:04 9:01 Runs 46:49 · Stations 26:04 · Roxzone 9:01

33rd of 76 Pro Doubles Men (faster than 57%).

Elden Ng at HYROX Singapore National Stadium 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 76 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 76 Pro Doubles Men here
Run 1: 5:38 5:19 faster than 33%
SkiErg: 3:56 4:07 faster than 72%
Run 2: 5:04 5:05 faster than 48%
Sled push: 2:21 2:22 faster than 53%
Run 3: 5:41 5:38 faster than 45%
Sled pull: 4:01 5:42 faster than 84%
Run 4: 5:58 5:37 faster than 35%
Burpee broad jump: 2:35 2:45 faster than 69%
Run 5: 6:05 5:45 faster than 40%
Row: 4:37 4:32 faster than 40%
Run 6: 5:26 5:36 faster than 52%
Farmers carry: 1:34 1:48 faster than 85%
Run 7: 6:04 5:42 faster than 31%
Sandbag lunges: 2:24 3:50 fastest in the field
Run 8: 6:55 6:22 faster than 39%
Wall balls: 4:36 4:25 faster than 38%
Roxzone: 9:01 8:18 faster than 47%
Runs (8 km) 46:49 45:36 faster than 46%
Stations (8) 26:04
Finish 1:21:49 1:23:44 33rd of 76 · faster than 57%

Full report for this race →This result as data (JSON)

Singapore 2024 28 Jun 2024
Race results
Open Men, 25-29 1:18:07 83rd of 807; 13th of 119 aged 25-29 43:28 29:27 5:17 Runs 43:28 · Stations 29:27 · Roxzone 5:17

83rd of 807 Open Men (faster than 89%).

Elden Ng at HYROX Singapore 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 807 Open Men finishers here who were slower on that part.
Part Time Typical here vs 807 Open Men here
Run 1: 4:13 4:47 faster than 82%
SkiErg: 4:29 4:50 faster than 84%
Run 2: 4:46 5:35 faster than 83%
Sled push: 2:07 2:49 faster than 88%
Run 3: 5:13 6:02 faster than 81%
Sled pull: 3:59 6:12 faster than 94%
Run 4: 5:16 6:08 faster than 82%
Burpee broad jump: 3:30 5:47 faster than 96%
Run 5: 5:28 6:26 faster than 81%
Row: 4:20 5:12 faster than 98%
Run 6: 5:20 6:08 faster than 80%
Farmers carry: 1:45 2:30 faster than 91%
Run 7: 7:02 6:09 faster than 26%
Sandbag lunges: 3:40 5:37 faster than 95%
Run 8: 6:14 7:33 faster than 82%
Wall balls: 5:37 7:48 faster than 85%
Roxzone: 5:17 7:21 faster than 82%
Runs (8 km) 43:28 49:36 faster than 78%
Stations (8) 29:27
Finish 1:18:07 1:38:55 83rd of 807 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Elden has done each station

Part Best Race Typical
SkiErg 4:12 Singapore 2025 · best of 6 4:34
Sled push 2:07 Singapore 2024 · best of 6 3:04
Sled pull 3:38 Hong Kong 2026 · best of 6 4:57
Burpee broad jump 3:30 Singapore 2024 · best of 6 5:38
Row 4:20 Singapore 2024 · best of 6 4:53
Farmers carry 1:42 Jakarta 2026 · best of 6 2:11
Sandbag lunges 3:40 Singapore 2024 · best of 6 5:20
Wall balls 5:06 Bangkok 2026 · best of 6 7:03
Runs (8 km) 34:15 Hong Kong 2026 · best of 6 41:47
Roxzone 5:17 Singapore 2024 · best of 6 7:23
How to read

Each station's best across Elden's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Jakarta 2026, against 1,653 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Eldenedge = faster than everyone, centre = slowest

This chart shows where Elden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Push (faster than 80%).

See the numbers
Part Elden: faster than
Ski 92%
Push 80%
Pull 95%
BBJ 87%
Row 86%
Carry 95%
Lunges 93%
Wall balls 93%
Roxzone 93%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 80%
Sled pull faster than 95%
Burpee broad jump faster than 87%
Row faster than 86%
Farmers carry faster than 95%
Sandbag lunges faster than 93%
Wall balls faster than 93%
Roxzone faster than 93%
Runs (8 km) faster than 89%

How much of the field Elden beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Sled push (faster than 80%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 faster
Sled push 0:40 faster
Sled pull 1:58 faster
Burpee broad jump 1:47 faster
Row 0:29 faster
Farmers carry 0:54 faster
Sandbag lunges 2:15 faster
Wall balls 3:28 faster
Roxzone 3:59 faster
Runs (8 km) 11:19 faster

Elden's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:19 faster); weakest: Row (0:29 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elden against the typical Open Men finisher

Elden1:15:12
4:494:284:192:584:313:484:304:164:394:464:251:424:394:065:335:256:28
Typical Open Men1:42:04
5:565:025:163:385:425:465:386:035:555:155:482:365:526:217:568:5310:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elden: 37:26 running, 31:30 at the stations and 6:28 in the roxzone; the longest station was the wall balls (5:25).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).

See the numbers
Part Elden Typical Open Men
Run 1 4:49 5:56
SkiErg 4:28 5:02
Run 2 4:19 5:16
Sled push 2:58 3:38
Run 3 4:31 5:42
Sled pull 3:48 5:46
Run 4 4:30 5:38
Burpee broad jump 4:16 6:03
Run 5 4:39 5:55
Row 4:46 5:15
Run 6 4:25 5:48
Farmers carry 1:42 2:36
Run 7 4:39 5:52
Sandbag lunges 4:06 6:21
Run 8 5:33 7:56
Wall balls 5:25 8:53
Roxzone 6:28 10:27
Finish 1:15:12 1:44:24

The race in order, left to right. A wider block than the one below is slower than typical.

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